- Stress and anxiety
- Grief and loss
- Life purpose work
About Lucille
Lucille Roskowiak is a Licensed Independent Clinical Social Worker (LICSW) in Minnesota and a Licensed Clinical Social Worker (LCSW) in Wisconsin with 30 years of experience. She works with stress, anxiety, relationship concerns, grief and loss, and depression. She also focuses on issues such as abandonment, life purpose, chronic illness and pain, workplace problems, and challenges faced by veterans and young adults.
Her style is practical and respectful. Conversations are shaped by the person's current situation and goals. Sessions look at everyday patterns - how work, health, and relationships affect mood and choices.
Lucille emphasizes balance across physical, emotional, social, spiritual, and professional areas of life. She listens for what matters most and helps people break large problems into manageable steps. She also addresses difficult feelings like guilt, shame, and isolation with clear, straightforward reflection.
When life changes after illness, separation, or career shifts, she helps people sort priorities and make decisions that fit their values. For someone facing cancer, chronic pain, or the end of a relationship, sessions can include planning practical coping skills alongside emotional processing.
Her background includes three decades of clinical practice across settings in Minnesota and Wisconsin. She draws on evidence-based therapeutic techniques to guide conversations and to help people find clearer direction. To begin, Lucille asks about what feels most urgent and what a reasonable next step could look like.
How evidence-based methods guide online sessions
Many clients benefit from approaches that focus on current problems and practical skills. Cognitive approaches help people identify and change unhelpful thoughts and behaviors that keep stress and anxiety high. These techniques can be useful for workplace stress, worry, and low mood. Behavioral strategies involve building small routines and tests of new behaviors to reduce avoidance and increase activity when depression or chronic pain limit daily life.Another useful set of methods focuses on processing loss and difficult emotions. These approaches create space to name grief, guilt, or shame, and then identify steps that reduce their day-to-day impact. Techniques from these methods can help with life changes such as divorce, bereavement, illness, or transitions related to work and purpose.
Finding the right approach is part of the work. Lucille will help clients decide which techniques fit their needs and goals through an open, collaborative conversation. She adapts the work as goals shift over time rather than sticking to a single method.
The therapist's profile does not list supported session formats. Confirm what formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy week, cut travel time, or allow shorter check-ins when schedules are tight. Phone sessions may use less bandwidth and in some cases feel simpler than video. Ask about the available formats and how they might fit into your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Wisconsin, Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, grief and loss, and depression. Additional areas include life purpose, chronic illness and pain, workplace issues, and veteran concerns.
How does she approach someone feeling stuck?
Her approach is practical and respectful. She breaks larger concerns into manageable steps and focuses on how daily life and relationships affect decisions and mood.
How much experience does she have?
She has 30 years of clinical experience working in settings across Minnesota and Wisconsin.
What are her credentials and where is she based?
She is a Licensed Independent Clinical Social Worker (MN LICSW) and a Licensed Clinical Social Worker (WI LCSW) based in Wisconsin.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Confirm the current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.