- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Life purpose focus
About Linda
Linda Robbins is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with eight years of professional experience. She works with adults facing stress, anxiety, trauma and abuse, anger, and depression. Linda also focuses on concerns such as abandonment, adoption and foster care, divorce and separation, and questions about life purpose.
Linda favors a straightforward, person-centered approach in sessions. She listens first and helps people name what is happening. Conversations focus on immediate problems, thoughts that get in the way, and small steps that can make daily life easier.
She uses Client-Centered Therapy to follow each person’s lead and to build trust through respectful listening. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and to practice concrete skills for managing anxiety, panic, or low mood.
Sessions tend to be practical and focused on real tasks you can try between meetings. Linda helps people sort through feelings like shame, guilt, or isolation and works on strategies for anger management and reducing panic attacks. She also supports people dealing with trauma-related reactions and mood concerns.
If someone is unsure what comes next, Linda helps them break big questions into manageable steps. The work emphasizes clear goals, small experiments, and checking what helps. To start, readers are asked to follow the site’s booking steps and complete the matching questionnaire so a first session can be scheduled.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the person's priorities. Online sessions using this approach keep the conversation focused on what matters now and on building trust through consistent, respectful attention. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into concrete parts and uses simple exercises to test new responses. CBT online can include reviewing thought records, planning small experiments, and practicing relaxation or grounding techniques.Finding the right approach is part of the work. Linda will collaborate with each person to decide whether a person-centered style, CBT techniques, or a combination fits best. She checks goals and adjusts methods so sessions stay practical and relevant to the client's needs and preferences.
The original profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit meetings into busy days, shorten travel time, and allow for check-ins when schedules are tight. They also make it simpler to practice skills in everyday settings and to follow up on homework between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she address?
Linda works with stress, anxiety, trauma and abuse, anger, and depression. She also focuses on related issues such as abandonment, divorce, and life purpose.
How would she approach feeling stuck or directionless?
She listens to what matters most and helps break big questions into small steps. Sessions use discussion plus practical exercises to test what helps.
How much clinical experience does she have?
She has eight years of professional experience providing mental health support. That background informs her use of person-centered and cognitive behavioral methods.
What are her credentials and location?
She is an LCPC practicing in Montana. The listing uses the credential exactly as provided.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
The original profile did not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
How do I begin working with her?
Use the See online therapy options button on the site, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.