- Stress and anxiety
- Trauma and grief
- Workplace and caregiver issues
About Letricia
Letricia Davis is a Licensed Clinical Social Worker (LCSW) in Texas with three years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, and the upheaval that comes with life changes. She also addresses caregiver stress, workplace concerns, communication problems, guilt and shame, forgiveness, self-love, and questions about life purpose.
In sessions she speaks plainly and collaborates with each person to identify what feels most urgent. She helps people name patterns, try practical coping skills, and build short-term strategies for managing intense emotions. Conversations move at a pace set by the client, with a focus on usable tools rather than abstract theory.
Davis draws on evidence-based techniques including cognitive behavioral methods and elements from dialectical behavior approaches. She also uses solution-focused strategies and strength-based ideas to help people find small changes that make daily life easier. These methods are explained in straightforward terms so clients know what to practice between meetings.
Her work often centers on concrete goals like reducing panic, improving sleep, managing grief, setting boundaries at work, or handling caregiver stress. She pays attention to how symptoms affect day-to-day routines and helps translate insight into actions that fit real life.
Clients can expect a collaborative process that emphasizes skill-building, clearer communication, and gradual changes. Before scheduling, confirm current session options and formats to ensure they fit your needs.
How evidence-based methods guide online sessions
Letricia often uses cognitive behavioral techniques, which focus on identifying unhelpful thought patterns and testing new ways of thinking. These methods help with anxiety, depression, and everyday stress by turning insights into concrete actions.She also draws from dialectical behavior ideas that teach practical skills for regulating intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness. These skills are presented as short exercises and step-by-step practices that can be used between meetings.
Finding the right mix of approaches is part of the work. She will collaborate with each client to choose methods that match their goals and preferences, adjusting the plan as progress is made.
Confirm current session formats before booking to know which online options are offered. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Talk with her about how to structure sessions so they work with your schedule and everyday responsibilities.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with adults on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes, plus related issues like caregiver stress and workplace problems.
How would she approach feeling stuck about life purpose?
She uses a collaborative, practical approach focused on clarifying values, identifying small next steps, and trying solution-focused techniques to test what helps.
What is her clinical background?
She has three years of experience providing clinical services in a variety of settings working with adults on mood and adjustment concerns.
What credential does she hold and where is she located?
She is an LCSW licensed in Texas and practices with that credential in the state.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.