- Stress and anxiety
- ADHD and focus
- CBT and DBT methods
About Leeann
Leeann Hall is a Licensed Marriage and Family Therapist (LMFT) based in Florida with 18 years of experience. She works with people facing stress, anxiety, ADHD, depression, relationship and intimacy concerns, and those trying to make sense of life changes and career shifts. Leeann also supports clients dealing with sleep problems, parenting strain, and questions about life purpose.
She uses practical, talk-based work to identify what is keeping someone stuck and what might help them move forward. Sessions focus on clear strategies from cognitive behavioral therapy and skills from dialectical behavior therapy when helpful. Leeann also draws on client-centered ideas and mindfulness practice to slow down thinking and notice patterns.
In sessions she helps people break problems into manageable steps. That can mean building routines for sleep, trying new communication approaches, or learning skills to reduce panic and obsessive thinking. She can also coach on career decisions and midlife transitions without promising a single outcome.
Leeann has experience with adoption and foster care topics, blended family issues, and common relationship challenges such as commitment and communication problems. She is familiar with mood conditions including bipolar disorder, seasonal affective disorder, and obsessive-compulsive concerns, and she works with people on impulsivity and self-esteem struggles.
Her work is goal-oriented and collaborative, helping clients test small changes and notice what works. Sessions are conducted in English and she practices in Florida as an LMFT.
How Leeann uses therapeutic approaches online
Client-Centered Therapy focuses on listening and reflecting so people can clarify their own priorities. It helps when someone needs space to sort values and make decisions without being told what to do.Cognitive Behavioral Therapy (CBT) is about identifying unhelpful thoughts and testing different behaviors. CBT is often useful for anxiety, panic, OCD patterns, and low mood because it breaks big problems into specific steps.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and impulsivity, such as distress tolerance and emotion regulation. These skills can be helpful for people who feel overwhelmed by sudden urges or relationship conflict.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals, needs, and preferences. That might mean mixing listening-focused work with skill practice or short behavioral experiments.
Session formats are not detailed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow a quieter setting when possible, and reduce travel time. Some formats may let people check in more briefly between longer sessions or avoid being on camera when they prefer not to.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida, Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, ADHD, relationship and intimacy issues, parenting concerns, sleep problems, and life purpose questions.
How does she approach someone who feels stuck?
She uses client-centered conversation plus practical strategies from CBT and DBT to identify patterns and build small, testable changes.
How much experience does Leeann have?
She has 18 years of clinical experience working with a wide range of mood and relationship concerns.
What are her official credentials and where does she practice?
She is an MA LMFT and practices in Florida as an LMFT.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.