- Stress and anxiety
- Career and transitions
- Life purpose questions
About Leah
Leah Fallot is a Licensed Clinical Social Worker (LCSW) in New York with 10 years of experience. She works with adults facing stress, anxiety, low self-esteem, depression, career uncertainty, and the fallout from major life changes. Leah also focuses on issues like caregiver stress, chronic illness and pain, divorce and separation, isolation, money concerns, and questions about life purpose.
Leah uses practical, evidence-informed methods to help people name what feels off and make small, manageable changes. Sessions are conversational and action-oriented. She helps clients break problems into steps, test new ways of coping, and track what helps over time.
People often come to Leah when a job change, breakup, health problem, or caring role leaves them unsure what comes next. She pays attention to everyday pressures at work and home and to how anxiety or low mood affects decision making. Leah supports young adults and women who are rethinking priorities or dealing with social anxiety and workplace stress.
Her way of working blends short-term problem solving with longer-term planning. Leah and a client will set clear goals, try small experiments, and adjust strategies when needed. This approach aims to reduce immediate distress while building skills for future challenges.
Leah’s practice pays particular attention to life transitions and to practical concerns like finances and caregiving. For people searching for a clearer sense of direction after a major change, she focuses on manageable steps and real-world solutions rather than quick fixes.
Therapeutic approaches and how they work online
Leah works with evidence-based techniques that focus on real problems and clear steps. One common approach is problem-solving work that identifies specific obstacles, sets achievable goals, and tests small changes. This helps when stress, career uncertainty, or caregiving demands feel overwhelming.Another frequent method is behavioral activation, which looks at how low mood or avoidance keeps problems in place and adds practical activities to improve mood and routine. This can help with depression, isolation, and motivation for life changes.
Choosing an approach is collaborative. Leah will discuss different methods, consider a client's goals and preferences, and adjust the plan when something isn't working. The aim is to find strategies that fit the person's day-to-day life and responsibilities.
Session logistics should be confirmed before booking because formats are not specified in the biography. Ask which session types are currently offered and how they fit your schedule. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so appointments are simpler to keep.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Leah works with stress, anxiety, low self-esteem, depression, career doubts, and coping with life changes. She also addresses caregiver strain, chronic illness, money worries, and isolation.
How would she approach feeling stuck?
She uses practical, evidence-informed techniques to break problems into steps and try small experiments. Sessions focus on identifying barriers and testing strategies that fit daily life.
How much clinical experience does she have?
She has 10 years of experience working with adults on a range of life and mental health concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with people outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.