- Stress and anxiety
- CBT approach
- Trauma informed
About Latonya
Latonya Boothe is an LPCC and LPC practicing in Texas with three years of clinical experience. She works with adults and young adults on concerns such as stress, anxiety, depression, relationship difficulties, trauma and coping with life changes. She also focuses on attachment and abandonment issues, communication problems, guilt and shame, and questions about life purpose.
Boothe uses Cognitive Behavioral Therapy as her main method and brings a trauma-informed perspective when needed. She talks through patterns that keep people stuck and helps them try new ways of responding to old triggers. Sessions include practical steps to manage symptoms and moments for reflecting on values and direction.
Her work often centers on improving communication and building stronger connections to oneself. She supports people working through painful experiences and helps them practice healthier thoughts and behaviors. When faith matters, she can incorporate a Christian-informed approach if a client prefers.
Boothe frames difficulties as problems to be understood and worked on together. She pays attention to cultural background and how it shapes relationships and meaning. The focus is on concrete changes people can try between sessions to handle stress and relationship strain.
Clients follow a short matching questionnaire and schedule a first session to begin. Costs vary by location and use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not currently accepted.
How therapeutic approaches are used in online sessions
Latonya lists Cognitive Behavioral Therapy as her primary approach. CBT focuses on identifying unhelpful thoughts and testing new behaviors. It is often used for anxiety, depression, stress management and problems with everyday coping.She also draws on a trauma-informed perspective when past harms affect current functioning. That approach pays attention to how past events shape reactions and builds practical coping skills to reduce distress and improve functioning.
Finding the right approach is part of the collaborative work. She will discuss goals, preferences and what has or hasn’t worked before, and then try methods that fit those needs. Clients and the therapist decide together which strategies to use and adjust them over time.
The profile does not list specific session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy life because they remove travel time, allow easier scheduling around work or school, and make shorter check-ins possible when needed. If incorporating faith is important, she can offer a Christian-informed perspective within sessions when requested.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas, Ohio
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, relationship challenges, trauma and coping with life changes. Additional focuses include attachment and abandonment concerns, communication problems, guilt and shame, self-love and life purpose.
How does she approach someone feeling stuck?
She uses Cognitive Behavioral Therapy as the primary approach and a trauma-informed perspective when needed. The work looks at thought and behavior patterns and introduces practical steps to change them.
What is her professional background?
She has three years of clinical experience as a licensed counselor and emphasizes helping adults and young adults through transitions and difficult emotional experiences.
Where is she licensed and based?
She holds LPCC and LPC credentials and practices in Texas. Licensing is listed as OH LPCC and TX LPC in her profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted according to the profile.
How are sessions paid for?
Costs vary with location and services are provided through a subscription model that can be canceled at any time.
What do I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.