- CBT strategies
- DBT skills
- Solution-focused work
About LaQuesia
LaQuesia Love is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience helping people manage stress, anxiety, depression, trauma, relationship strain, and caregiving burnout. She also addresses parenting challenges, intimacy-related concerns, anger, grief, career questions, and life purpose. Sessions are conducted in English and international clients are accepted.
LaQuesia trained at Texas A&M University-Commerce, earning a Master of Science in Counseling. Her background includes work in private practice, residential treatment, hospital settings, and schools. That variety gives her experience with crises and with the practical follow-up that often matters after an acute event.
Her clinical approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. She also integrates Family Systems ideas when family dynamics affect the concern. In practice she helps people notice unhelpful patterns, try small behavior changes, and build clearer communication.
Meetings focus on concrete steps more than long talks. Sessions look at what’s not working, set short-term goals, and test new ways of handling conflicts or stressors. When trauma or grief are present, she aims to balance coping skills with real-world problem solving.
LaQuesia often works with people who feel stuck after a life change, or who want clearer direction about relationships, parenting, or work. She supports those exploring life purpose and self-love by combining practical tools with discussion about values and next steps.
How her approaches translate to online sessions
CBT helps people identify thoughts and behaviors that keep problems going, then tests small changes to reduce symptoms or improve functioning. It often focuses on clear, measurable goals such as reducing worry or changing unhelpful routines.DBT teaches practical skills for managing intense emotions and improving communication. It emphasizes mindfulness, distress tolerance, and interpersonal effectiveness for people who feel overwhelmed by strong feelings or recurring conflicts.
Solution-Focused Therapy concentrates on what a person wants to achieve next. Sessions look for existing strengths and past successes, then build short-term steps to move toward those desired outcomes.
Finding the right approach is part of the work. LaQuesia will collaborate with clients to decide which methods fit their needs, goals, and preferences. That choice can evolve as progress is made and goals change.
The profile does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find the focus stays practical and action-oriented in virtual meetings, using the same CBT, DBT, and solution-focused exercises they would use in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family difficulties, parenting concerns, grief, anger, intimacy-related issues, career questions, compassion fatigue, self-esteem, and life purpose.
How would she describe her therapeutic style?
Her style blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with Family Systems ideas to focus on practical change and communication.
How much experience does she have?
She has 15 years of clinical experience, including work in private practice, residential treatment, hospitals, and schools.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and provides services from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats, so please confirm current session options before booking.
How are costs handled?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.