- Stress and anxiety
- Relationship issues
- Life purpose
About Kylie
Kylie Cullen is a PACFA-credentialled counsellor in Australia with 25 years of professional experience. She works with people facing stress, anxiety, relationship difficulty, trauma and abuse, grief and depression. Kylie describes helping clients create an open environment where thoughts and feelings can be shared without fear of judgement.
Kylie listens for the immediate problem and the story behind it. She helps people name what feels stuck and notice patterns that repeat in relationships and at work. Conversations are practical and focused on what can be changed now, not on jargon or labels.
When trauma or grief are present, Kylie slows the pace and follows what a person can tolerate. She supports people to manage upsetting memories and to build steadier routines. For relationship concerns she helps clarify communication patterns and commitment questions so decisions feel less overwhelming.
People who feel directionless or uncertain about next steps can work with her on life purpose questions. That may include sorting values, weighing options and testing small changes before larger decisions. Kylie also pays attention to multicultural factors and how identity shapes choices.
Her style is straightforward and conversational. Sessions focus on clear goals, short-term coping strategies and small practical experiments to try between meetings. To begin, people complete a short matching questionnaire and schedule an initial session through the online options button.
Therapeutic approaches and working online
Evidence-based therapeutic techniques focus on changing patterns that keep people stuck and on building practical coping skills. For example, cognitive approaches help identify and test unhelpful thoughts so anxiety and self-doubt become easier to manage in daily life. Trauma-informed strategies focus on pacing, stabilisation and helping a person handle distressing memories without being overwhelmed.Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs and preferences, and will adjust the plan as the work proceeds. The emphasis is on practical steps and on checking in about how an approach feels for the individual.
The profile does not list specific session formats, so please confirm what formats are currently offered before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when that suits a workday. It can also let people continue therapy through changes in location while keeping the same therapist relationship, provided the therapist offers that option.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, grief and depression. Additional focuses include attachment, codependency, workplace issues and life purpose.
How does she approach someone who feels stuck?
She looks for repeating patterns and practical steps a person can try. Conversations emphasise clear goals and small experiments between sessions.
What is her professional background?
She has 25 years of professional work experience in Australia. That experience includes supporting people through trauma, grief and relationship change.
What credential does she hold and where is she based?
She is PACFA credentialled and practices in Australia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees charged?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.