- Stress and anxiety
- Depression support
- Life purpose work
About Kristeney
Kristeney Fenceroy is a Licensed Professional Counselor, LPC, practicing in Texas with three years of clinical experience. She works with people dealing with stress, anxiety, low self-esteem, depression, and major life changes. She also focuses on life purpose and developing self-love.
Kristeney describes a collaborative approach. She helps clients notice patterns that keep them stuck and learn practical skills to handle distress. Sessions are aimed at clear, usable strategies rather than abstract theory. Conversations are straightforward and focused on what matters next.
She draws on Cognitive Behavioral Therapy to identify thoughts and behaviors that affect mood. She also uses Acceptance and Commitment Therapy to clarify values and build actions that fit those values. Motivational interviewing is used to support change when motivation feels mixed.
Her work includes attention to past hurt through trauma-informed care, with a focus on safety and pacing. Kristeney supports people who want to feel more confident and emotionally steady as they navigate life changes. She frames goals in tangible steps and checks progress along the way.
To begin, clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time, and fees vary with location. Prospective clients should confirm the current session options before booking.
Evidence-based approaches and online sessions
The profile lists Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as primary methods. Cognitive Behavioral Therapy works by identifying unhelpful thoughts and behaviors and teaching practical skills to change them. It can help with anxiety, low mood, and stress management. Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed actions that align with those values, which can help when someone feels stuck or uncertain about direction.Motivational interviewing is another approach noted in the biography. It helps people resolve mixed feelings about change and find internal motivation to try new behaviors. Together these methods offer a mix of skills training, values clarification, and motivational support. Finding the right mix is part of the work; the therapist will collaborate with each person to decide which approaches fit their goals and preferences.
The original biography does not list specific online session formats. Confirm the current session options before booking so you know what is available. Online sessions can make it easier to fit therapy into weekday breaks, reduce travel time, and allow shorter check-ins when needed. They can also help keep the focus on practical skills and planning in everyday life, which suits people looking for direction after a change.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people coping with stress, anxiety, low self-esteem, depression, and major life changes. She also focuses on life purpose and building self-love.
How would she describe her approach?
Her style is collaborative and practical. She helps clients notice patterns, build coping skills, and take small steps toward goals.
How much clinical experience does she have?
She has three years of experience as a practicing counselor. That time has focused on mood concerns and transitions.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices in that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees handled?
Sessions use a subscription that can be canceled at any time and costs vary with location. Exact pricing is provided during sign-up.
What do I do to start working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.