- Internal Family Systems
- Narrative Therapy
- Client-Centered work
About Kimberly
Kimberly Plummer is a Florida LMFT with four years of clinical experience helping people navigate stress, anxiety, depression, and life changes. She works with clients who are exploring identity and LGBT concerns, low self-esteem, workplace strain, and questions about life purpose.
Plummer's approach is grounded in relational work. She uses Internal Family Systems to help people notice and care for the different parts of themselves. That method can make it easier to understand patterns that show up under stress or when moving through change.
She also draws on Client-Centered and Narrative Therapy ideas. Those approaches focus on listening to a person's story and supporting clearer self-expression. Sessions move at a pace set by the client, with attention to what feels most relevant in the moment.
Kimberly describes her practice as collaborative. She works with people to build self-trust and clearer priorities after a breakup, job change, loss, or other transition. Conversations aim to be practical and readable, not full of jargon.
She is LGBTQ+ affirming and pays attention to women's issues, young adult concerns, and workplace problems. Plummer includes focus areas such as forgiveness, self-love, and post-traumatic stress when they come up in therapy. If someone is looking for help thinking through what matters next, she offers a methodical, person-focused way to talk it through.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and reflecting what a person says so they can find their own answers; it helps when someone needs a space to sort through decisions or emotions without pressure. Internal Family Systems treats inner conflicts as parts of a person that can be named and understood; it is useful for working through self-criticism, protective reactions, and pieces of identity that feel stuck or reactive. Trauma-Focused Therapy aims to reduce the hold of past painful events by working carefully with memories and responses, which can help when symptoms from past experiences are getting in the way of daily life.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. That collaborative process shapes whether more narrative, parts-focused, or trauma-informed methods are emphasized over time.
The original profile does not specify session formats, so confirm current options before booking. Many people find online sessions useful for fitting therapy into a busy schedule, shortening commute time, or choosing sessions that match their energy on a given day. Talk with the therapist about practical arrangements and pacing so appointments align with everyday life and responsibilities.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, coping with life changes, LGBT identity questions, self-esteem, and related issues such as workplace strain and young adult concerns.
How does she approach feeling stuck or directionless?
She uses a collaborative, paced style that includes Internal Family Systems and narrative approaches to help people clarify priorities and notice internal patterns that influence decision making.
What is her clinical experience?
She has four years of experience as a practicing therapist working with adults on anxiety, depression, identity, and life transitions.
What are her credentials and where is she based?
She is an LMFT licensed in Florida and provides services from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before scheduling.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.