- Stress and anxiety
- Life purpose work
- Eating and body image
About Kimberly
Kimberly Mullaney is a Licensed Clinical Professional Counselor (LCPC) licensed in Maryland with 28 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, eating concerns, depression, and attention difficulties such as ADHD. Kimberly also addresses related issues including body image, caregiver stress, divorce and separation, and questions about life purpose.
She keeps sessions straightforward and focused on practical steps. Conversations center on current problems, coping skills, and small changes that can ease daily pressures. She pays attention to how thoughts, behaviors, and routines affect mood and concentration, and she helps people notice patterns that get in the way of movement forward.
Kimberly adapts the way she talks and plans treatment to each person. That means the pace, topics, and homework are adjusted to what the person needs and can manage. She aims to reduce symptoms like panic attacks, low mood, and impulsivity while strengthening skills for self-regulation and decision making.
Her work often involves addressing shame, guilt, and issues around abandonment or forgiveness. She also supports people managing caregiver responsibilities and the emotional impact of separation or divorce. Conversations can include practical problem solving, emotion regulation techniques, and building healthier habits for sleep, eating, or attention.
Sessions are conducted in English and are based in Maryland. Before scheduling, readers should confirm current session options using the site buttons and the short matching questionnaire to arrange a first session.
How evidence-based approaches translate to online work
Kimberly uses evidence-based therapeutic techniques that focus on skills people can practice between sessions. One common approach helps people recognize and change unhelpful thinking patterns that worsen anxiety and depression; it teaches specific tools for testing thoughts and trying alternative responses. Another approach targets trauma-related symptoms by teaching grounding and emotion regulation skills so intense memories become easier to manage over time.Finding the right approach is part of the therapeutic process. Kimberly works collaboratively with each person to decide which techniques fit their goals, needs, and comfort level. She adjusts pacing and homework based on what the person can try in daily life and checks in regularly about what is working.
Practical benefits of online sessions include fitting therapy around work, caregiving, or health appointments and avoiding travel time. Online work can make it easier to schedule shorter check-ins or keep momentum between sessions. Because session formats were not specified in the biography, readers should confirm current online options before booking so they know how sessions will be conducted.
Areas of expertise
Primary focus
Additional focus areas
Experience
28+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, eating concerns, depression, and ADHD-related focus problems. Additional focuses include body image, caregiver stress, divorce and life purpose.
How would she approach feeling stuck or directionless?
She uses practical conversation and skill-building to clarify what matters and reduce the overwhelm that gets in the way of decision making. Sessions look at patterns in thinking and behavior and try small, manageable changes.
What is her background and experience?
She has 28 years of professional experience working with adults on mood, trauma, attention, and eating-related concerns. That experience shapes how she structures short-term and longer-term work.
What are her credentials and location?
She is a Licensed Clinical Professional Counselor (LCPC) in Maryland and practices with that credential in that state.
Which languages are supported in sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
She is not accepting international clients. Prospective clients should confirm eligibility before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific fees depend on the chosen plan and location.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.