- Stress and anxiety
- ADHD and focus
- Life changes
About Kimberly
Kimberly "Kim" Schlichting is a Colorado Licensed Professional Counselor (LPC) with 33 years of experience. She works with adults who feel stuck after changes in work, relationships, or health. Common concerns she addresses include stress, anxiety, low self-esteem, depression, ADHD symptoms, and difficulty coping with life changes.
Kim focuses on practical conversation and straightforward planning. Sessions typically look at what is getting in the way now and which small changes could make daily life easier. She pays attention to problems with concentration, memory, motivation, and confidence so those issues are part of the plan.
Her approach is respectful and attentive. She adapts how she talks and plans work together based on each person’s situation. That can mean creating short-term goals, practicing new ways of handling stress, or working on clearer communication skills.
Kim also offers support around aging and geriatric concerns, divorce and separation, family problems, loneliness, and issues many women and young adults face. Life purpose and meaning after a major change are areas she will discuss and explore with practical focus.
Sessions are conducted in English. People who want to begin are asked to use the online matching and scheduling steps to set up an initial session. Costs vary by location and use a subscription that can be canceled at any time.
Approaches used and what online sessions involve
Kim uses evidence-based therapeutic techniques that focus on practical, actionable work. One common approach is problem-focused work that identifies specific barriers to functioning and develops step-by-step plans to change routines and reactions. This helps with stress, low motivation, and day-to-day organization.Another approach emphasizes skills practice for attention and mood regulation. That includes short exercises to improve concentration, memory strategies, and simple stress-coping techniques that can be used between sessions. These methods are useful for people managing ADHD-related focus problems, anxiety, or depressive symptoms.
Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means discussing options, trying techniques, and adjusting the plan over time based on what helps most.
Confirm current session formats before booking so you know how sessions are offered. Online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also be useful when quieter surroundings or less screen time are preferred, but check the available formats to match the option to your needs.
Areas of expertise
Additional focus areas
Experience
33+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and ADHD-related focus and concentration issues. The profile also lists aging concerns, communication problems, divorce and separation, loneliness, life purpose, social anxiety, women's issues, and young adult issues.
How does she approach feeling stuck or directionless?
Her style uses practical conversation and planning. She looks at current barriers, sets short-term goals, and practices concrete strategies to improve daily functioning.
How much experience does she have?
She has 33 years of professional work experience in counseling and related settings.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor, LPC, licensed in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.