- Stress and anxiety
- Career and purpose
- CBT and mindfulness
About Kimberley
Kimberley Hewitt is a Licensed Professional Counselor (LPC) practicing in Michigan with 11 years of experience. She works with adults on concerns such as stress, anxiety, sleep problems, low self-esteem, career uncertainty, depression, eating issues, anger, bipolar disorder, coping with life changes, and ADHD. Sessions are offered in English.
Hewitt frames therapy around the client's own knowledge of their life. She uses clear, practical conversation to identify what feels stuck and what can change. You'll talk through daily patterns, unhelpful thoughts, and steps that can be tried between sessions.
Her work draws on Client-Centered Therapy to focus on the client's perspective. She also uses Cognitive Behavioral Therapy to link thoughts, feelings, and actions, and Mindfulness Therapy to practice present-moment noticing. Motivational Interviewing helps when you're weighing a change, and Existential Therapy supports talking about meaning and direction.
Hewitt describes people as the experts on their own stories and looks for strengths to build on. She keeps language straightforward and action-oriented, showing practical ways to manage symptoms and move toward clearer priorities. Sessions often include setting small goals and reviewing what did or did not help.
Her background includes work across mood and anxiety concerns as well as life transitions and career questions. People seeking help for OCD, PTSD, phobias, veteran-related issues, aging concerns, or guilt and forgiveness can expect focused, problem-solving conversation tied to the approaches above.
How her approaches translate to online sessions
Client-Centered Therapy centers the client's experience and perspectives. In practice this means conversations that prioritize what matters most to the person and adjust pace and focus based on their responses. It helps when someone feels stuck and needs a space to sort out priorities.Cognitive Behavioral Therapy (CBT) focuses on linking thoughts, feelings, and behaviors. The therapist works with clients to identify patterns, test small behavioral changes, and use practical exercises to reduce symptoms like anxiety, panic, or low mood. Mindfulness Therapy adds simple noticing practices to reduce reactivity and improve focus on the present.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit the client's goals, needs, and preferences. That process can include trying techniques from different approaches and adjusting them over time.
Session format details are not specified in the profile, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove the need to travel to an office. They can also support using between-session exercises in real life, since conversations happen where daily routines occur.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, sleep problems, low self-esteem, career questions, depression, eating issues, anger, bipolar disorder, life changes, and ADHD.
How would she describe her therapeutic style?
Her style is conversational and practical, using the client's perspective as the starting point and focusing on steps to try between sessions.
How much clinical experience does she have?
She has 11 years of professional experience working with mood and anxiety issues and life transitions.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are used?
Please confirm current session format options before booking, as formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.