- Client-Centred
- Cognitive Behavioural Therapy
- Mindfulness
About Kelly
Kelly Sartorius is a counsellor in the United Kingdom with a Foundation Degree in Science as an integrative counsellor and three years of practice. She works with people facing stress, anxiety, relationship difficulties, grief, low self-esteem and major life changes. Kelly also supports those dealing with workplace problems, attachment or abandonment concerns, and searching for life purpose.
Kelly uses a blend of approaches to match what each person needs. She draws on client-centred listening to understand priorities and CBT to tackle unhelpful thinking patterns. Mindfulness and psychodynamic ideas are available when it helps to understand emotional patterns and past influences.
Sessions are practical and conversational. Kelly aims to help people notice what gets in the way, try small changes and build better routines for coping. She offers short-term and longer-term options depending on the work someone wants to do.
Her background includes training in Cognitive Behavioural Therapy, Person-Centred methods, Solution-Focused work and psychodynamic theory. That mix lets her move between looking at current problems, testing new habits, and reflecting on deeper patterns when appropriate.
Kelly works with issues such as guilt, shame, isolation, caregiver stress, divorce and separation, forgiveness, and post-traumatic stress. People who feel stuck after a change in work, relationships or health may find sessions useful for sorting priorities and planning next steps.
Therapeutic approaches used and how online sessions work
Client-Centred Therapy focuses on listening and reflecting back what matters to the person. It helps when someone needs to clarify priorities and feel heard without judgement. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and is useful for anxiety, stress and low self-esteem. Mindfulness Therapy teaches simple ways to notice thoughts and bodily reactions and can help with managing worry and building steady routines.Finding the right approach is part of the work. Kelly will discuss options with the client and decide together which methods to try based on goals and preferences. This is a collaborative process and approaches can change as the work progresses.
The original biography does not list specific online session types. Please confirm current session formats before booking. Many people choose online work when it helps them fit sessions into everyday life, for example to avoid travel, have shorter check-ins around a break at work, or not to be on camera. Registered or accredited professionals can offer those practical benefits while focusing on the same therapeutic tasks as face-to-face work.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with related to life purpose?
She helps people questioning direction after changes in work, relationships or health and those looking to clarify what matters next.
How would she approach someone feeling stuck?
She uses client-centred listening alongside CBT and solution-focused techniques to identify small practical steps and test new habits.
How much experience does she have?
She has three years of experience working as an integrative counsellor.
What are her credentials and where is she based?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Are sessions offered in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.