- Stress and anxiety
- Relationship concerns
- Client-Centered therapy
About Kelly
Kelly Bujnicki is a Florida LCSW with 25 years of professional experience. She works with people coping with stress, anxiety, relationship strain, family conflict, parenting challenges, and questions about life purpose. Kelly also supports those dealing with caregiver stress, shame and guilt, isolation, social anxiety, and workplace problems.
Kelly frames the client as the expert in their own story. She listens for strengths and practical resources a person already has. Sessions are conversational and focused on steps a person can try between meetings.
Her approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). That combination means conversations that listen first, and then look at thoughts and behaviors that keep problems going. Sessions usually involve noticing what is happening now and trying small, concrete changes to test what helps.
People who come in unsure what matters after a change at work, in relationships, or with health find the sessions clear and focused. Kelly talks through current difficulties, helps set manageable goals, and tracks small shifts over time.
Kelly works from practical questions rather than jargon. She explains options, suggests simple exercises, and checks in about what feels workable. To start, she asks people to describe the problem, what they want to be different, and what has helped before.
How her approaches fit online sessions
Client-Centered Therapy focuses on listening and understanding a person's experience. Online sessions using this approach mean the therapist reflects what the client says and helps clarify priorities and goals. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and uses short, doable exercises to test new ways of responding; it is useful for anxiety, stress, and workplace or social worries.Finding the right approach is part of the work together. Kelly will discuss how Client-Centered techniques and CBT could help, and she will collaborate with each person to choose what feels most useful. That decision is based on the client's needs, goals, and what they feel ready to try.
The practical benefits of online sessions include fitting therapy into a busy schedule, making it easier to keep regular appointments, and allowing focused conversations without travel. Because session formats are not specified in the biography, confirm current session options before booking. Many people find online meetings useful for brief check-ins, structured CBT exercises, and ongoing support while balancing work and family demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, parenting issues, self-esteem, caregiver stress, guilt and shame, isolation, social anxiety, workplace issues, and life purpose.
How does she approach someone feeling stuck?
Her style combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). She listens first, then helps identify thoughts and habits to change through small, practical steps.
What is her professional background?
She has 25 years of professional experience working with adults on stress, relationships, parenting, and related concerns.
What credential does she hold and where is she based?
She is an LCSW licensed in Florida and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with people based in Florida and follows the licensure for that state.
How are sessions billed?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.