- Stress and anxiety
- Grief and loss
- CBT and client-centered
About Kechia
Kechia English is a Licensed Marriage and Family Therapist (LMFT) in Nevada with 16 years of professional experience. She focuses on stress, anxiety, grief, self-esteem, depression, and coaching to help people facing difficult transitions or feeling stuck.
She works in a straightforward, person-focused way. Sessions let people name what feels hard and look at practical steps to manage it. Kechia listens for recurring patterns and helps clients try small changes between meetings to see what helps.
Her background includes long-term work supporting people through loss, relationship endings, and workplace strain. She also addresses money and financial worries, caregiver stress, isolation, and problems with communication that affect daily life. Life purpose is listed among her areas of focus for people questioning what comes next.
Kechia uses Client-Centered Therapy to follow what matters most to each person. She also uses elements of Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test new behaviors. These approaches are used to reduce symptoms and to build clearer decision-making around work, relationships, and personal goals.
People who choose her often want practical direction rather than abstract talk. She encourages small, manageable steps and checks what is working as therapy progresses. To start, she asks people to clarify their immediate concerns and what change would matter most in their life.
How her approaches translate to online sessions
Client-Centered Therapy focuses on the client's concerns and priorities. In practice this means the therapist follows what the person says matters most and reflects that back so goals become clearer. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and uses short experiments to test different ways of thinking or acting. CBT is often used for anxiety, mood concerns, and workplace or social performance issues.Choosing an approach is a collaborative part of the work. The therapist will discuss goals, try an approach, and adjust if something does not fit. Clients and the therapist decide together which methods to use and when to shift tactics based on progress and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when schedules require, and reduce travel time so therapy can be maintained alongside work or caregiving. Many people find remote appointments help them keep continuity of care while managing day-to-day demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, self-esteem, depression, and life purpose questions. Additional focuses include caregiver stress, communication problems, divorce and separation, guilt and shame, isolation, money worries, mood disorders, self-love, social anxiety, and workplace issues.
How would she approach feeling stuck or directionless?
She uses a person-focused style that identifies patterns and practical steps. Sessions often combine Client-Centered listening with CBT techniques to test new thoughts and behaviors.
How much clinical experience does she have?
She has 16 years of professional work experience supporting people with stress, grief, depression, and related concerns.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Nevada. Her practice and licensing are based in Nevada.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are offered to those within her licensed region.
How are fees and payment handled?
Cost varies with location and is managed through a subscription model that can be canceled at any time. Exact pricing depends on the client's location.
What should I do to begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process starts the match and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.