- BACP registered
- Bereavement and trauma
- Stress and anxiety
About Kathryn
Kathryn Partt is a BACP-registered counsellor in the United Kingdom with five years of professional experience. She focuses on bereavement, trauma and PTSD, and helps people facing stress, anxiety, loss and life changes. Kathryn’s background centres on practical, conversational work that aims to clarify what is happening now and what might help next.
Her approach draws on several methods to suit different needs. She uses client-centred listening to help people feel heard and to surface what matters most to them. Cognitive behavioural techniques are used to identify unhelpful patterns and test new ways of responding. Attachment-based ideas guide conversations about relationship patterns and how early experiences still affect present-day difficulties.
Kathryn also brings elements of emotionally-focused and existential work when the focus is on relationships, meaning, or painful life transitions. In sessions she helps people talk through grief, trauma, parenting strain, career uncertainty, and issues around intimacy or identity. She names emotions and links them to everyday behaviour so changes feel concrete.
Practical steps are part of the process. Kathryn helps set small goals, try out coping strategies between sessions, and review what does and does not help. This makes therapy feel more like an ongoing experiment than a single direction.
Sessions are conversational and grounded in the client’s goals. She works in English and does not take international clients. To begin, readers follow the site’s matching process and schedule a first session.
How Kathryn’s approaches translate to online work
Kathryn draws on client-centred methods that prioritise listening and attachment-based ideas that look at relationship patterns. Client-centred work involves open conversation and reflective listening to help someone make sense of their thoughts. Attachment-based work explores how early bonds shape current reactions and relationship difficulties.She also uses cognitive behavioural techniques online to identify unhelpful thoughts and test small behavioural changes. CBT-style tasks can include short between-session experiments or simple practices to try in daily life, which fit well with remote sessions and review in follow-ups. Choosing the right approach is a collaborative process; Kathryn will discuss goals, preferences and what feels most useful and adapt the mix of methods as therapy progresses.
The original biography does not list specific session formats here, so confirm the current session options before booking. Online work can make it easier to fit sessions into a busy week and to check in from different locations. Some formats are better when you want shorter check-ins or to avoid video, while others suit more in-depth conversations. Registered or accredited professionals can usually suggest a practical arrangement that fits the client’s schedule and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Other areas listed include relationship and intimacy issues, parenting, career concerns and ADHD.
How does she approach someone who feels stuck?
She uses client-centred listening to clarify what matters and cognitive behavioural techniques to spot unhelpful patterns. Attachment and emotionally-focused ideas are used when relationships or past experiences are relevant.
What experience does she have?
She has five years of professional experience working in the UK, with a particular specialism in bereavement and trauma or PTSD noted in her background.
What are her credentials and where does she practise?
She is BACP registered and practices in the United Kingdom.
Can I use a language other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided through the site’s booking details.
How do I begin a course of sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.