- Stress and anxiety
- Relationship strain
- Life purpose questions
About Kathryn
Kathryn Feigin is a Licensed Clinical Social Worker (LCSW) in California with three years of clinical experience. She works with adults who are feeling stuck after changes in work, relationships, or health. Common concerns she addresses include stress, anxiety, depression, relationship difficulty, trauma and abuse, low self-esteem, guilt and shame, and questions about life purpose.
Kathryn uses clear, evidence-based techniques to help people talk through what matters to them now. Sessions focus on understanding current struggles and learning practical ways to manage strong emotions. Conversations include looking at patterns that get in the way and trying small experiments to test new ways of coping.
Her style is direct and collaborative. She helps clients set short-term goals and checks progress each week. Work can include skills for regulating anxiety, ways to rebuild self-worth, and practical steps toward finding more meaning after a life change.
Kathryn has clinical experience supporting people who have faced trauma and abuse. In those cases she balances stabilizing skills with careful processing when a person is ready. She also helps with relationship strain by clarifying communication habits and personal boundaries.
Sessions are conducted in English and Kathryn accepts international clients. Before booking, readers should confirm current session options and scheduling details. To begin a first session, prospective clients complete a short matching questionnaire and schedule an appointment.
How Kathryn’s approaches translate to online sessions
Evidence-based therapeutic techniques are used to address specific concerns in practical ways. For example, cognitive strategies focus on identifying unhelpful thoughts and testing more balanced ideas; these techniques help with anxiety, low mood, and negative self-talk. Skills-based work teaches concrete tools for regulating emotion and managing stress, which can include breathing, behavioral activation, and short exercises to interrupt ruminative patterns.Finding the best approach is part of the work. The therapist and client decide together which techniques to try based on current needs, goals, and preferences. Sessions include regular check-ins to see what is helping and what needs adjusting, so the plan can change over time.
Confirm current session formats before booking, as the biography did not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, or reduce travel time around work or caregiving. Ask about the available session types when you complete the matching questionnaire so you can choose the schedule and format that fit your daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, low self-esteem, guilt and shame, and life purpose questions.
How would she approach feeling stuck?
She uses evidence-based techniques and a collaborative style to identify patterns, build coping skills, and try small changes to test what helps.
What is her background and experience?
She is a California LCSW with three years of clinical experience working with the listed concerns.
Where is she licensed and based?
She is licensed in California as an LCSW and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted; confirm any region-specific details before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.