- Stress and anxiety
- LGBT and sexuality
- Mindfulness and CBT
About KaShunda
KaShunda Davis is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with adults on stress, anxiety, depression, self-esteem, relationships, and life changes. She also helps people navigating sexuality, gender identity, and LGBT concerns, and those seeking direction around life purpose.
KaShunda describes her approach as integrative and client-centered. Sessions focus on the links between thoughts, feelings, and behavior. She uses mindfulness exercises and practical coping skills to help people manage strong emotions and everyday stressors.
In the room she supports open dialogue and self-exploration. Conversations include identifying values, noticing patterns that get in the way, and trying new ways of responding. She frames work as a collaboration where the client’s goals guide the priorities.
Her background includes work in community counseling centers and private counseling. That experience brought repeated exposure to anxiety, depression, relationship concerns, and gender and sexuality issues. KaShunda draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Narrative Therapy as part of an integrative toolkit.
Clients can expect sessions that mix skills practice with reflective conversation. Homework and between-session practices are offered when helpful. Cost varies by location and sessions use a subscription that can be canceled at any time.
How KaShunda blends approaches for online work
Client-Centered Therapy centers the person’s perspective and values. It emphasizes listening, reflection, and helping people decide what matters most. This approach is useful when someone feels uncertain about next steps or wants clarity on priorities.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying practical behavioral changes. It often involves short exercises and between-session practice to reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) adds skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness.
Finding the right mix of methods is part of the work. KaShunda collaborates with each person to decide which approaches fit their goals and preferences. She checks in and adjusts techniques as those goals evolve.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people use mindfulness or skills practice in daily life and try new ways of responding between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship issues, self-esteem, trauma and life changes among other concerns.
How does she approach feeling stuck or directionless?
Her style is integrative and client-centered, focusing on thoughts, emotions, and behaviors while using mindfulness and skills practice.
How much clinical experience does she have?
She has seven years of experience working in community counseling centers and private counseling.
What credentials and region apply?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.