- CBT methods
- DBT skills
- Financial coaching
About Kaleb
Kaleb Larson is a Licensed Mental Health Counselor (LMHC) in Indiana with eight years of professional experience. He works with adults facing stress, anxiety, trauma and abuse, parenting challenges, depression, impulsivity, and anger. Kaleb also supports people dealing with relationship strain, grief, workplace difficulties, and questions about life purpose.
Kaleb describes his role as helping clients notice and use their existing strengths. He uses straightforward conversation to identify patterns that keep problems going. Sessions focus on practical steps people can try between meetings. He frames the work as collaborative and action-oriented rather than prescriptive.
In practice he draws on Client-Centered Therapy to follow what matters most to each person. He uses Cognitive Behavioral Therapy (CBT) to help people connect thoughts, feelings, and behaviors and to test new ways of coping. Dialectical Behavior Therapy (DBT) skills are included when emotional regulation or impulsivity are central concerns.
Kaleb also combines mental health work with elements of financial coaching when money and stress intersect. He helps with communication problems, caregiver stress, and issues tied to guilt, shame, or forgiveness. His approach tends to focus on solving immediate problems while building skills for longer-term change.
Sessions are conducted in English and are oriented toward adults in Indiana. He notes that starting therapy can feel hard, and he guides each person toward small, manageable steps for change.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on following what matters to the client. In practice this means the therapist listens for priorities and adjusts the session to fit those concerns, which helps people address what feels most urgent. Cognitive Behavioral Therapy, or CBT, breaks down the links between thoughts, feelings, and actions. CBT sessions typically include clear behavioral experiments and homework to test new ways of thinking and acting. Dialectical Behavior Therapy, DBT, teaches specific skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for impulsivity and strong mood swings.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose which methods make the most sense based on goals, current difficulties, and personal preferences. That choice can be adjusted as therapy progresses and as new needs come up.
The practical benefits of online care should be confirmed with the therapist since formats were not specified in the provided profile. Ask about session types when you make initial contact. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins, and reduce travel time. They can also let people access therapy while managing work, family, or health constraints without promising a specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress and anxiety, trauma and abuse, parenting challenges, depression, impulsivity, anger, grief, relationship strain, career questions, and life purpose concerns.
How does he approach people who feel stuck?
He starts from the person's strengths and uses clear conversation to identify patterns. Therapy includes practical steps and skill practice between sessions.
What is his professional background?
He has eight years of experience working as a therapist and also offers elements of financial coaching when money and stress overlap.
What credential does he hold and where is he based?
He is an LMHC licensed in Indiana and practices with clients located in that state.
Does he work in other languages or with international clients?
Sessions are offered in English. He does not accept international clients.
Which session formats does he offer?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.