- Stress and anxiety
- Life purpose
- Military affiliated clients
About Julie
Julie Jackson is a Florida licensed clinical social worker (LCSW) with three years of experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, self-esteem struggles, and major life changes.
Julie helps people who are unsure what to do after a change in work, relationships, or health. She talks through practical steps for decision making and everyday coping. She also supports clients dealing with motivation and confidence challenges.
Her background includes work with military-affiliated clients and first responders. That work involved helping people make sense of tough experiences and plan next steps. She also addresses blended family issues, caregiver stress, chronic illness and pain, and communication problems.
Julie pays attention to how life events affect daily functioning. She helps people notice patterns, try small changes, and check whether those changes move them toward clearer priorities. She addresses body image, fertility-related stress, guilt and shame, isolation, and issues veterans sometimes face.
Practical concerns are a frequent focus in sessions. Julie will talk through coping strategies, relapse prevention for recurring stress, and ways to restore routine after disruption. She also works with people on forgiveness and repairing relationships when that is a goal.
How therapeutic approaches translate to online work
Evidence-based therapeutic techniques often used in this kind of work include cognitive-behavioral approaches and trauma-informed interventions. Cognitive-behavioral work looks at thoughts, feelings, and behaviors and tests small changes to see if they help reduce anxiety or improve decision making. Trauma-informed approaches focus on understanding how stressful events affect daily life and on building coping skills to manage distress.Choosing the right approach is part of the collaboration. The therapist will discuss options with the client, try methods that match the person's needs and goals, and adjust as progress or challenges become clearer. Clients help set priorities and decide which techniques feel most useful.
Session formats are not listed in the biography, so confirm the current online session options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow for more consistent check-ins during life transitions. It can also make phone or lower-bandwidth options useful when a quick check-in is needed or when being on camera is difficult.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include blended family issues, caregiver stress, chronic illness and body image.
How would she approach feeling stuck or directionless?
She uses evidence-based therapeutic techniques to identify patterns and try practical steps. Sessions focus on decision making, coping strategies, and checking whether changes fit the client's goals.
What experience does she bring to these concerns?
She has three years of clinical experience and practice with military-affiliated clients and first responders. That background informs work around trauma, stress, and reintegration challenges.
What are her credentials and where is she based?
She is a Florida LCSW, which means Licensed Clinical Social Worker in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen subscription for your area.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the booking steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.