- Stress and anxiety
- Relationship challenges
- Life purpose focus
About John
John Christie is an LPC - Licensed Professional Counselor in Colorado with 21 years of clinical experience. He works with people facing stress, anxiety, depression, trauma and abuse, relationship strain, and the practical challenges that follow life changes. He also lists life purpose and fatherhood issues among his focus areas.
Christie helps clients look at the thoughts and patterns that shape their reactions. He uses straightforward conversations to identify unhelpful habits and to build coping skills. Sessions emphasize practical steps rather than abstract theory, with attention to communication, mood regulation, and setting realistic goals.
His background includes long-term clinical work with adults dealing with workplace stress, social anxiety, and the fallout from separation or divorce. He describes his perspective as influenced by Christian values and aims to be culturally respectful when those values matter to a client. Language in sessions is plain and direct; faith is mentioned as one part of a client's context when relevant.
Clients can expect collaborative problem-solving. Christie focuses on skill development such as managing anxiety, improving self-regard, and clearer communication. He also helps people consider questions of life purpose and next steps after major changes.
After an initial conversation, sessions typically concentrate on concrete strategies to reduce distress and improve daily functioning. Progress is tracked by the goals the client sets, and adjustments are made as circumstances change.
How treatment approaches are used online
John Christie references evidence-based therapeutic techniques that focus on changing thought patterns and building coping skills. Cognitive-based methods help people identify unhelpful thoughts and try practical alternatives to reduce anxiety and low mood. These techniques are useful for workplace stress, social anxiety, and recurring worry.Trauma-informed approaches focus on safety and pacing while addressing past harm. That work includes grounding strategies, stabilizing skills, and gradual processing at a pace the client can manage, which can help with post-traumatic stress and recovery from abuse.
Choosing the most helpful approach is a collaborative process. The therapist will discuss your goals, preferences, and what has or hasn’t worked before, then try approaches that fit those needs. Adjustments are made as progress and life circumstances evolve.
The practical benefits of working online include fitting sessions around work and family commitments and reducing travel time. The original biography does not list specific session formats, so please confirm current session options before booking. Online sessions can make it easier to schedule brief check-ins, attend from places with quieter surroundings, or avoid commuting when time is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, trauma and abuse, relationship strain, and coping with life changes. Additional focus areas include fatherhood, communication problems, workplace issues, and life purpose.
How does he approach feeling stuck?
He looks at thought patterns and daily habits that keep people stuck and teaches practical coping skills. Sessions use straightforward discussion and goal-focused steps.
What experience does he bring?
He has 21 years of clinical experience working with adults on mood, anxiety, trauma recovery, and relationship concerns.
What are his credentials and location?
He is an LPC - Licensed Professional Counselor, credentialed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for and priced?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.