- Life purpose focus
- Anxiety and trauma
- CBT and DBT methods
About Jeremiah
Jeremiah Johnson is a Licensed Clinical Social Worker - LCSW licensed in Wisconsin with five years of clinical experience. He works with adults facing stress, anxiety, trauma and abuse, grief, and life changes, and he lists life purpose among his focus areas.
Jeremiah aims to make sessions straightforward and direct. He invites people to talk through thoughts and feelings without judgment. He emphasizes practical steps and clear communication rather than abstract language.
His approach draws on attachment-based ideas and client-centered work to build trust and understanding. Jeremiah also uses techniques from cognitive behavioral therapy and dialectical behavior therapy to address unhelpful thinking and to teach coping skills for strong emotions.
Sessions typically involve listening, asking focused questions, and trying small, doable strategies between meetings. He pays attention to how past relationships and attachment patterns affect current choices and relationships. When trauma is present, he uses evidence-informed interventions aimed at reducing distress and improving day-to-day functioning.
People who come to Jeremiah often want help sorting out what matters after a big change. He can help clarify values, reduce overwhelming anxiety, and plan next steps. To begin, users follow the site's sign-up flow to match and schedule a first session.
How Jeremiah uses therapeutic approaches online
Attachment-Based Therapy looks at patterns from early relationships and how they affect adult feelings and behavior; it helps when trust, abandonment, or connection feel difficult. Client-Centered Therapy focuses on listening and reflecting so the person can make sense of choices and values; it supports people deciding what matters next. Cognitive Behavioral Therapy (CBT) examines thoughts and the actions that follow, offering practical exercises to reduce anxiety and change unhelpful thinking.Finding the best approach is part of the work together. Jeremiah will talk with a client about goals, personal preferences, and what has or hasn’t worked before. He will suggest strategies and check in to adapt methods as understanding grows, so the plan fits the person rather than forcing a single technique.
The practical upside of online sessions is fitting therapy into everyday life. Confirm the current session formats before booking to know which options are offered. Many people find virtual sessions easier to schedule around work or caregiving, and sessions can be arranged to suit quieter times, shorter check-ins, or more focused skill practice between meetings. Licensed professionals, including Jeremiah, use these formats to help people make steady progress while keeping therapy workable with daily responsibilities.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does he help with?
He supports adults dealing with stress, anxiety, trauma and abuse, grief, and coping with life changes. Life purpose and related concerns such as emptiness and midlife crisis are also listed areas.
How does he approach feeling stuck?
He uses direct conversation and practical strategies. Techniques from CBT and DBT are used to change unhelpful thoughts and teach emotion regulation skills.
What is his professional background?
He has five years of professional work experience and practices as an LCSW licensed in Wisconsin.
Where is he licensed to practice?
He holds an LCSW credential and is licensed in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.