- Stress and anxiety
- Relationship concerns
- Life purpose work
About Jennifer
Jennifer Wentz is an Indiana-licensed clinical social worker (LCSW) with four years of professional experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. Jennifer also helps people who are dealing with panic attacks, social anxiety, and questions about life purpose.
She focuses on straightforward conversation and practical steps. Sessions are used to talk through what feels stuck and to identify small changes that feel manageable. Jennifer pays attention to attachment patterns, communication problems, and caregiver stress when those issues come up.
In sessions she addresses guilt, shame, isolation, and the strain people feel after big life changes. She will talk about forgiveness and rebuilding self-love when those topics are relevant. Her work includes support for people coping with mood disorders and post-traumatic stress symptoms.
Jennifer describes the first step as honest assessment of what is most pressing. From there she and the client outline clear priorities and simple goals. She adjusts the conversation and the plan to fit each person’s needs and pace.
Her approach is practical and person-focused. People meet to talk, try new ways of handling problems, and review what helps. The emphasis is on steady progress rather than quick fixes.
How evidence-based approaches translate to online sessions
Jennifer uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying patterns of thinking and behavior that increase anxiety and low mood, then practicing alternative responses. This helps with panic attacks, social anxiety, and mood concerns. Another approach looks at attachment and relationship patterns to improve communication and reduce repeated conflicts. That work can help people who feel stuck in the same relational cycles.Choosing the right approach is a collaborative process. She will discuss different methods and decide together which strategies fit a person’s goals, needs, and comfort level. The plan can shift over time as progress and priorities change.
Confirm current session formats before booking so you know how sessions will be scheduled. Online sessions can make it easier to fit therapy into a busy week and to keep regular meetings without long commutes. Some formats also allow for shorter check-ins when a full session isn’t needed. Jennifer aims to align the practical details of sessions with daily life while focusing on concrete steps toward clearer direction.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem struggles, and depression. Additional focus areas include attachment issues, caregiver stress, and loneliness.
How does she approach someone who feels stuck?
She uses clear conversation and practical steps to identify what is most pressing. The process focuses on small, achievable changes and regular review of what helps.
How much professional experience does she have?
She has four years of professional work experience as a clinician. That experience includes work with mood disorders, panic, and post-traumatic stress symptoms.
What are her credentials and where is she based?
She is an LCSW licensed in Indiana. Her practice is offered from that location.
Can people meet with her in languages other than English?
Sessions are offered in English. She does not offer services in other languages.
Does she work with international clients?
She does not accept international clients. Sessions are provided to people within the relevant jurisdiction.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initiates the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.