- Stress and anxiety
- Trauma and abuse
- Life purpose
About Jasmine
Jasmine Dixon is a Licensed Clinical Social Worker, LCSW, licensed in California with six years of practice. She works with adults who are coping with stress, anxiety, trauma and abuse, low self-esteem, depression, and compassion fatigue. She also focuses on issues such as abandonment, attachment concerns, body image, guilt and shame, and life purpose.
Her style is straightforward and practical. She listens to what matters most and uses that to structure sessions. Conversations are aimed at clarifying what’s getting in the way day to day and finding steps that feel doable.
In clinical work she uses evidence-based therapeutic techniques suited to the problem at hand. Sessions often focus on skills to manage intense emotions, ways to challenge unhelpful thoughts, and strategies for improving relationships and self-regard. She pays attention to how past experiences shape present reactions and decision making.
People come to her when they feel stuck after a job change, a breakup, or a health shift and want clearer direction. She helps break bigger concerns into manageable goals and checks progress together. The emphasis is on practical tools and steady change rather than quick fixes.
To begin, clients complete a short matching questionnaire and schedule a first session. Payment uses a subscription model that can be canceled at any time; costs vary by location. Sessions are conducted in English and international clients are not accepted.
How evidence-based approaches translate to online work
Many clients benefit from learning specific, research-backed techniques that reduce symptoms and improve daily functioning. Cognitive approaches focus on identifying and testing unhelpful thoughts, and teach practical ways to shift thinking patterns that contribute to anxiety and low mood.Trauma-informed strategies center on managing strong emotional reactions and increasing a sense of control. These methods help people process difficult memories at a pace that feels tolerable and build skills to respond differently to triggers.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose techniques that fit their needs, goals, and preferences. That means trying methods, checking how they land, and adjusting the plan together over time.
Confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins when needed. They also let people join from quieter surroundings, use audio-only when video is difficult, or schedule sessions around work or caregiving commitments. Licensed professionals tailor pacing and tools so the work stays practical and relevant to daily life.
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, trauma and abuse, depression, self-esteem, and compassion fatigue. Additional focus areas include abandonment, attachment issues, body image, guilt and shame, life purpose, and social anxiety.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and keeps sessions practical. The work often centers on emotion regulation, thought patterns, and relationship impacts from past experiences.
How much clinical experience does she have?
She has six years of professional experience as a clinician. That experience has included supporting people with trauma, anxiety, and fatigue from caregiving roles.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. Her practice is based in California.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the enrollment process.
What are the steps to get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.