- Client-Centred Therapy
- Grief and loss support
- Stress and anxiety
About Janine
Janine Hill is an accredited member of the British Association for Counselling and Psychotherapy, with eight years of professional experience in the United Kingdom. She works with adults facing stress, anxiety, grief and loss, depression and major life changes. Janine also focuses on relationship difficulties and struggles around life purpose and self-worth.
Her approach is rooted in Client-Centred Therapy. Sessions concentrate on what each person brings and on listening without judgement. She guides people to make sense of their feelings and decide what matters next in work, relationships or daily life.
Janine pays attention to practical problems such as communication breakdowns, divorce and separation, and social anxiety. She also addresses emotional issues like guilt, shame and isolation. Conversations often include simple ways to cope between sessions and clearer ways to articulate needs to others.
People can expect a calm, straightforward manner and conversations that focus on real-world steps. Janine aims to help people notice options they might have missed and to test small changes in daily life.
To begin, visitors are invited to use the See online therapy options button, complete a short matching questionnaire and book an initial session. The subscription used for sessions can be cancelled at any time, and fees vary by location.
How Janine applies client-centred work online
Client-Centred Therapy places the person at the centre of the conversation. The therapist listens closely, reflects what is heard and follows the client's priorities. This helps when someone is unsure what they want next or is trying to make sense of feelings after a big change.In practice, sessions focus on understanding day-to-day difficulties like communication problems, isolation or anxiety. Conversations aim to clarify values and priorities so practical next steps can be tested and reviewed. That collaborative selection of approaches happens together, with adjustments based on progress and preference.
Finding the right way of working is part of the process. The therapist will help identify what fits best for a person’s goals, needs and comfort. Decisions about pace, topics and practical tools are made jointly rather than imposed.
The exact session formats offered are not specified in the biography, so it is best to confirm current options before booking. Online work can make it easier to fit sessions into daily life, reduce travel time, and allow shorter check-ins when schedules are tight. Registered or accredited professionals often use these practical benefits to help people keep continuity while balancing other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief and loss, depression and coping with life changes, as well as relationship issues and life purpose questions.
How would she approach feeling stuck or directionless?
She uses Client-Centred Therapy, focusing on listening and helping people clarify their own priorities and choices rather than prescribing solutions.
How much experience does she have?
Janine has eight years of professional experience working with people on anxiety, grief, depression and related concerns.
What are her credentials and where is she based?
She is an accredited member of the BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.