- Stress and anxiety
- Grief and loss
- Self esteem work
About Jamie
Jamie Barkdull is a Licensed Professional Counselor, LPC, licensed in South Carolina with five years of professional experience and nearly two years of graduate clinical work. She focuses on stress, anxiety, depression, self-esteem, grief, and issues related to LGBTQ identity. Jamie also addresses concerns such as abandonment, attachment difficulties, body image, guilt and shame, post-traumatic stress, self-love, social anxiety and phobia, and questions about life purpose.
Jamie talks through what is happening now and what matters next. Sessions look at current struggles like persistent worry, hard losses, low self-worth, and relationship patterns that leave people feeling stuck. She helps people name feelings, notice patterns, and try small changes that fit day-to-day life.
Her work is practical and conversational. Jamie listens for habits and beliefs that keep problems going and then tests different ways to respond. That might mean practicing new ways of talking to yourself, doing brief experiments between sessions, or learning coping steps for intense emotions.
People come to Jamie when a change at work, in a relationship, or in health leaves them unsure what to do next. She supports people exploring their sense of life purpose while also addressing anxiety, depression, and grief. The emphasis is on straightforward tools and steady problem solving.
To begin, people complete a short matching questionnaire and schedule an initial appointment. Sessions use a subscription that can be canceled at any time and pricing varies by location.
How evidence-based techniques fit into online care
Two common evidence-based approaches involve learning to change unhelpful thinking and testing new behaviors in everyday life. Cognitive-behavioral techniques teach skills to notice and shift negative thought patterns that feed anxiety or low mood. Behavioral experiments and graded exposures help people slowly practice facing avoided situations and build confidence.Another helpful approach focuses on attachment and relational patterns. This work looks at how early connections influence current relationships and helps people try different ways of communicating and relating when old patterns show up.
Finding the right mix of techniques is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences, and will adjust the plan as progress and feedback come in.
Confirm current session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, or choose a quieter setup for focused conversation. They also allow people to continue care after moves or schedule brief check-ins without a long commute.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, self-esteem issues, and LGBTQ related concerns, plus related areas like attachment, body image, and life purpose.
How would she describe her approach to feeling stuck?
Her approach is practical and conversational. She looks for patterns that keep problems going and tries specific small changes to test what helps.
What is her clinical background?
She has five years of professional experience and nearly two years of graduate clinical work supporting people with mood and adjustment concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in South Carolina and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and costs vary by location.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.