- ACT and CBT
- Parenting support
- Workplace issues
About James
Dr. James Vincent Wisser is an OH Psychologist (P.6023) practicing in Ohio with 20 years of experience. He works with adults facing stress, anxiety, parenting challenges, workplace issues, and major life changes. He also focuses on ADHD, impulsivity, intimacy-related concerns, anger, self-esteem, and coaching around life purpose.
He uses straightforward, practical methods in sessions. He talks with clients about what is getting in the way of daily functioning. He helps people build coping skills and clearer habits for handling pressure and conflict. Sessions emphasize skills you can apply between meetings.
Dr. Wisser draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Those approaches aim to change how people relate to thoughts and feelings and to adjust unhelpful thinking and behavior patterns. He blends techniques to fit what each person needs in practical terms.
He often focuses on communication problems and workplace dynamics. For parents he addresses parenting stress and interactions that affect daily life. He also works with people who are rethinking purpose after a job change, relationship shift, or health event.
His style is collaborative and goal-oriented. New clients are invited to identify specific concerns and set clear steps to test outside the therapy room. The work centers on helping people move forward with manageable changes.
How ACT and CBT inform online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful reactions to thoughts and feelings and then choose actions that align with what matters to them. It can be useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and behaviors and building practical skills to reduce distress and improve day-to-day functioning.Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their goals and preferences. That means trying techniques in session and adjusting plans based on what actually helps between meetings.
Session formats are not listed in the biography, so confirm the current options before booking. Online sessions can make it easier to fit work on coping skills into a busy life, allow shorter check-ins when time is limited, and reduce travel time so meetings are more consistent. He uses ACT and CBT exercises in ways that aim to be practical and applicable to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, parenting difficulties, workplace issues, ADHD, impulsivity, intimacy-related concerns, anger, self-esteem, and life purpose questions.
How does he approach feeling stuck or directionless?
He uses practical, skills-based work drawn from ACT and CBT to change how people respond to thoughts and feelings and to test new behaviors in daily life.
What is his background and experience?
He is a clinical psychologist practicing in Ohio with 20 years of experience working with adults on life transitions and personal challenges.
What are his credentials and where does he practice?
He is listed as OH Psychologist P.6023 and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions are provided through a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.