Irina Voskoboynik, LCSW

Irina Voskoboynik is a New York LCSW with 27 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, low self-esteem, depression, and life changes. Her practice also addresses related concerns such as attachment and abandonment issues, chronic illness and pain, codependency, and life purpose questions.

She uses a mix of evidence-based techniques in her work, including cognitive-behavioral methods and interpersonal and psychodynamic approaches. Sessions often involve practical skill-building such as breathing, progressive muscle relaxation, and visualization exercises to manage panic, insomnia, and intense anxiety. She coordinates care with psychiatrists and other specialists when a broader treatment plan is needed.

Irina also incorporates family and interpersonal perspectives when helpful, and she has worked with immigration-related stress and multicultural concerns. Her practice lists spiritual psychotherapy and guided imagery among the tools she may use to address phobias, panic attacks, and anger management. These tools are offered alongside talk therapy and assessment of medical and social factors that affect mental health.

People meet with her to replace destructive thinking patterns with more balanced alternatives, and to learn concrete coping techniques for day-to-day symptoms. Sessions focus on clear strategies and understandable explanations rather than jargon. She practices in New York and conducts work in English.

For those considering work on life purpose or midlife transitions, Irina brings long experience and a pragmatic approach. Prospective clients should confirm current session formats before booking and follow the site's steps to begin.

Evidence-based approaches and how they work online