- Grief support
- Career change
- Self esteem work
About Inez
Inez Nagbe is a Georgia licensed clinical social worker - LCSW - with 23 years of practice. She focuses on people facing grief, career change, and uncertainty about what comes next. Inez also helps with self-esteem, compassion fatigue, and coping with big life changes.
Her work often addresses social anxiety, trouble with communication, and feelings of isolation. She supports people dealing with caregiver stress, chronic illness or pain, and the guilt and shame that can follow. Life purpose and midlife questions are part of the concerns she sees regularly.
Inez uses evidence-based therapeutic techniques to guide conversations and practical work in sessions. She helps clients notice limiting beliefs, try different ways of relating, and build everyday coping strategies. Sessions move at a steady, practical pace rather than relying on slogans or quick fixes.
Her style is collaborative and down-to-earth. Clients can expect direct reflection, goal-focused conversations, and steps for practicing new skills between sessions. The focus is on clearer decisions, steadier emotion regulation, and more reliable ways to manage stressors.
With experience working across many life stages, Inez pays attention to how health challenges and caregiving affect daily routines and sense of purpose. People reach out when they need help sorting priorities, managing exhaustion, or finding more meaning after a major change.
How therapeutic methods translate to online sessions
Evidence-based techniques she uses include short-term skill-building approaches that focus on behavior change and coping strategies. These methods break concerns into concrete steps, such as practicing communication skills, trying exposure exercises for social anxiety, or building routines to manage fatigue and chronic pain.Another common approach she uses centers on processing grief and loss through structured conversation and paced reflection. This method helps people name what they are feeling, reduce overwhelm, and plan manageable next steps after a major change.
Finding the right approach is part of the work. She will collaborate with each person to choose techniques that match their goals, needs, and preferences. That may mean trying different methods for a few sessions and adjusting based on what helps most.
For practical matters, the original biography does not specify which online session formats are offered, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions help sustain regular work on goals between appointments while keeping therapy manageable alongside work and caregiving responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She focuses on grief, career transitions, self-esteem, compassion fatigue, and coping with life changes, plus related issues such as caregiver stress, chronic illness, and isolation.
How would she describe her therapeutic approach?
Her approach uses evidence-based techniques in a collaborative, practical way. She emphasizes noticing limiting beliefs, practicing new skills, and working toward clearer decisions.
How much experience does she bring?
She has 23 years of clinical experience working with adults on life transitions, grief, and long-term stressors.
What are her credentials and where is she based?
She is an LCSW and CSW licensed in Georgia and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.