- Stress and anxiety
- Career and life changes
- Body image and self-love
About Haley
Haley Zeien is a Licensed Clinical Social Worker (LCSW) with five years of clinical experience in Illinois. She works with adults dealing with stress, anxiety, low self-esteem, career questions, depression, and life changes. Haley also focuses on concerns such as body image, caregiver stress, communication problems, life purpose, veteran and armed forces issues, seasonal affective disorder, and self-love.
Haley approaches sessions as a collaborative process. She listens to what matters most and helps people notice patterns that may be keeping them stuck. Sessions often include practical coping strategies and skills people can use between meetings.
Her practice draws on evidence-based therapeutic techniques to address mood, stress, and transitions. That means using methods that are supported by research and adapting them to the person in front of her. Haley pays attention to everyday challenges like work changes, caregiving strain, and shifting relationships.
Clients can expect straightforward conversations about goals, realistic steps, and ways to test small changes. Haley aims to help people clarify what matters next and practice new ways of handling stress and setbacks. The focus is on useful tools and steady progress rather than quick fixes.
To begin, prospective clients follow the platform process to match and schedule a first session. Haley works in English and accepts international clients, and her fees vary by location and subscription terms.
Evidence-based approaches and online work
Haley uses evidence-based therapeutic techniques to address mood, stress, and life transitions. One common approach focuses on identifying unhelpful thinking and behavior patterns and practicing new responses; this is useful for anxiety, low mood, and stress management. Another approach builds practical coping skills and day-to-day strategies to handle overwhelm, caregiver strain, seasonal mood shifts, and relationship communication issues.Choosing the right approach is part of the work together. Haley will collaborate with each person to figure out which methods fit their goals, needs, and preferences. She adapts evidence-based tools to real life instead of insisting on a single method.
The profile does not list specific session formats, so confirm current online options before booking. Online therapy can help fit sessions into a busy life by removing travel time, making it easier to schedule short check-ins, and allowing meetings across time zones for international clients. It also makes it simpler to keep continuity of care after a move or during a change in work hours. Licensed professionals can offer the same practical tools and guidance over distance, and Haley will help match the format to what works best for the person seeking support.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, self-esteem, career questions, and coping with life changes. Additional focuses include body image, caregiver stress, communication problems, life purpose, veteran issues, SAD, and self-love.
How does she approach feeling stuck?
Her style is collaborative and practical. She helps people notice unhelpful patterns, try small changes, and build everyday coping skills.
What is her clinical background?
She has five years of experience as a clinician working with mood and life transition concerns. That experience includes work with caregiver stress and veteran-related issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and practices from that state.
Does she work in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm the current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.