- Faith-informed counseling
- Trauma-informed care
- Communication skills
About Grace
Grace Fluty is an Ohio-licensed professional clinical counselor (LPCC) with seven years of experience. She offers counseling that often includes Christian faith perspectives, and she also works with people of other religions or spiritual beliefs. Clients come to her for help with stress, anxiety, relationships, low self-esteem, depression, and major life changes.
Grace tends to take a person-centered, trauma-informed approach. She looks at practical parts of life that affect how people feel, such as emotional health, spiritual life, self-care habits, relationships, and physical health. In sessions she listens, asks focused questions, and helps clients notice patterns that keep them stuck.
Her work commonly addresses attachment concerns, communication problems, feelings of guilt and shame, forgiveness, and loneliness. She helps people clarify values and explore life purpose when that is part of the concern. Sessions mix reflections about past experiences with concrete steps to change current behavior.
Grace describes integrating a range of evidence-based techniques to match each person’s needs. That can mean working with how the body responds to stress, practicing communication skills, or using structured strategies for anxiety and mood. She discusses options with each person and adjusts the approach as progress is made.
People who prefer faith-informed counseling alongside practical skill-building often choose her. She asks about goals early and uses steady, clear feedback so clients know what to expect from the work together.
How therapeutic methods translate to online sessions
Grace describes using evidence-based therapeutic techniques that help people manage symptoms and make practical changes. For example, cognitive-behavioral strategies focus on identifying and shifting unhelpful thoughts and testing new behaviors to reduce anxiety and low mood. These techniques teach concrete skills for everyday problems like worry, negative self-talk, and avoidance.She also works with approaches that address bodily responses to stress. That can include practices to notice and reduce physiological arousal, which is useful when anxiety or trauma reactions make it hard to think or connect. When attachment or communication problems come up, sessions often include role practice and clear feedback to try different interaction patterns.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences, and she adjusts techniques as progress is observed.
If you plan to use online sessions, confirm the exact session formats before booking since formats were not specified in the biography. Online work can make it easier to fit counseling around family, job, and health demands, allow shorter check-ins when schedules are tight, and reduce travel time so sessions are easier to keep.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes. Additional focuses include attachment issues, communication problems, forgiveness, guilt and shame, isolation, and life purpose.
How would she describe her therapeutic style?
Her style is person-centered and trauma-informed, often integrating practical, evidence-based techniques. She combines reflection on past experiences with concrete skills for current problems.
How much clinical experience does she have?
She has seven years of counseling experience, including time spent in supervised practice before becoming independently licensed and later serving as a supervisor.
What credential and region does she practice in?
She holds the LPCC credential and practices in Ohio as an Ohio LPCC.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the option chosen.
What are the first steps to begin working together?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.