- Stress and anxiety
- CBT and narrative
- Career and relationships
About Gina
Gina DeGuzman is a Licensed Clinical Social Worker (LCSW) in Florida with 12 years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, parenting challenges, career questions, life changes, trauma, and issues such as ADHD and bipolar concerns. Gina also focuses on life purpose, communication problems, and workplace or financial stressors.
Her style is straightforward and practical. She uses Cognitive Behavioral Therapy and Client-Centered methods to identify patterns that keep people stuck. She pairs that with solution-focused steps and narrative work to help people reframe difficult events and test small changes in daily life.
Sessions often include skill practice for managing anxiety, mood tracking, and concrete steps for problem-solving at work or home. Motivational Interviewing is used when people want to find direction or make tough changes but feel unsure how to start. Gina emphasizes simple techniques that can be used between sessions.
She has a background in social work and years of experience supporting people from diverse backgrounds. Her approach mixes talking through patterns with short exercises and goal-focused conversations. That makes therapy feel active rather than only reflective.
People who come for help often worry about where their life is headed or how to cope after a big change. Gina helps by breaking problems into manageable pieces and setting clear next steps. Prospective clients should confirm current session options before booking to match how they want to meet.
How Gina uses evidence-based approaches online
Gina works with a few clear methods that fit well into short, practical online sessions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches concrete skills for reducing anxiety or low mood. Client-Centered Therapy focuses on listening and reflecting so people can clarify their goals and decide what matters most to them.Narrative Therapy and Solution-Focused techniques are also used to reframe troubling stories and identify small, doable next steps. Those approaches help when someone wants to move past a difficult chapter or test a new direction without overhauling everything at once. Deciding which approach to use is collaborative; the therapist and client will try methods and adjust based on how well they work for the person's goals and preferences.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into a busy week, allow shorter check-ins, or remove the need to travel. The therapist will discuss session length, scheduling, and any practical considerations when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, depression, relationship strain, parenting issues, trauma and life changes. Life purpose, career questions, ADHD and bipolar concerns are also listed specialties.
How does she approach feeling stuck or directionless?
Her approach mixes Cognitive Behavioral Therapy, narrative techniques and solution-focused steps to identify patterns and try small changes. Sessions focus on practical skills and goal-oriented conversations.
How much clinical experience does she have?
She has 12 years of experience working as a clinician and social worker with people from diverse backgrounds. That experience includes supporting mood, stress and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, FL LCSW, practicing in Florida. The credential appears as LCSW in her profile.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific rates depend on your chosen plan and region.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.