- Stress and anxiety
- Relationship issues
- Life purpose
About Georgina
Georgina Rollins-Gaughran is a BACP counsellor practising in the United Kingdom with three years of experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and major life changes. Georgina also lists life purpose among her areas of focus and supports clients with concerns such as isolation, body image and money worries.
In sessions she encourages people to talk through what feels most pressing. She aims to listen without judgement and to help clients name patterns that get in the way. Conversations cover how past experiences influence current responses, and practical ways to test small changes between meetings.
Georgina pays attention to attachment and abandonment issues when these show up. She also supports people coping with divorce, communication problems and guilt or shame. Work may include addressing mood difficulties, post-traumatic stress reactions and conflicts linked to narcissistic behaviour from others.
Her approach uses evidence-based therapeutic techniques to make sessions purposeful and manageable. That can mean breaking down worries into clear steps, practising new ways of relating, or finding coping strategies for day-to-day stress. Sessions are delivered in English and she accepts international clients.
Pricing varies with location and sessions use a subscription model that can be cancelled at any time. To begin, prospective clients follow the site's matching questionnaire and schedule an initial appointment using the See online therapy options button.
Therapeutic approaches and how they work online
Georgina works with evidence-based therapeutic techniques that focus on clear practical change. One common strand is exploring attachment patterns - this looks at how early relationships shape current responses and helps with relationship problems, abandonment concerns and repeated conflict. Another approach involves structured coping skills for anxiety and mood problems - clients learn short exercises to reduce overwhelm and practise them between sessions.Choosing the right approach is part of the work. Georgina will discuss options with clients and decide together which methods fit their goals and preferences. That means checking what feels manageable, what has or hasn't helped before, and adjusting plans as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online sessions easier to fit into a busy week, for example fitting a short check-in during a lunch break or choosing an audio call when bandwidth is limited. Online work can make regular appointments more practical while keeping the focus on clear steps and coping tools that carry into daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and coping with life changes. Her listed focus also includes life purpose, isolation, body image and money worries.
How does she approach feeling stuck?
She uses evidence-based therapeutic techniques to break problems into manageable steps. Sessions focus on naming patterns, trying small changes and building practical coping skills.
How much experience does she have?
She has three years of clinical experience working with adults on the named concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book sessions?
Yes, she accepts international clients.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.