- Stress and anxiety
- Trauma and PTSD
- Life purpose questions
About Gabriella
Gabriella Daniel is a Licensed Clinical Social Worker (LCSW) in Texas with six years of clinical experience. She focuses on stress, anxiety, depression, trauma and abuse, and self-esteem concerns. She also works with issues such as social anxiety, panic, guilt and shame, isolation and questions about life purpose.
Gabriella uses evidence-based therapeutic techniques and works collaboratively with each person. Sessions are practical and focused on clear strategies for managing symptoms and improving day-to-day functioning. Conversations cover relationships, coping skills, and choices about work or meaning when someone feels stuck.
She pays attention to cultural context and the ways identity affects mood and relationships. That includes talking about how being an LGBT person or a person of color shapes stress, safety, and belonging. She aims to listen for the patterns that keep people feeling stuck, not to judge them.
Typical work involves shaping concrete next steps, practicing new ways of responding to anxiety, and addressing painful memories that keep repeating. Gabriella helps clients notice recurring thoughts, try different behaviors, and track small changes over time. She offers straightforward feedback and practical tools that can be used between sessions.
People often come when a life change leaves them unsure what matters next. Gabriella helps sort those decisions, clarify values, and reduce the guilt or shame that blocks forward motion. She asks direct questions, offers evidence-based techniques, and supports clients as they test new ways of living.
How evidence-based methods translate to online sessions
Gabriella draws from evidence-based therapeutic techniques to help people manage anxiety, process trauma, and clarify life purpose. Cognitive approaches focus on spotting and testing anxious or self-critical thoughts, and then trying small behavioral experiments to see if different actions change outcomes. That approach helps with panic, social anxiety, and self-esteem work.Trauma-focused work concentrates on processing upsetting memories and their effect on daily life. This involves identifying triggers, learning grounding or regulation skills, and practicing new ways of responding so painful memories interfere less with current goals. Those steps can reduce the hold of past events without rushing the pace.
Finding the right approach is part of the work. Gabriella will explore goals, preferences, and how symptoms show up, then suggest techniques to try. She works collaboratively so methods are adjusted over time based on what helps most.
If you are considering online sessions, confirm the current session formats before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter focused check-ins, or let conversations happen from a different setting when that suits your schedule. Licensed professionals can adapt evidence-based techniques to the online setting to focus on clear goals and practical skills.
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and self-esteem issues, plus social anxiety, panic, shame, isolation and life purpose questions.
How does she approach someone feeling stuck?
She uses evidence-based techniques and a collaborative style to identify unhelpful patterns and create practical steps to try between sessions.
How much clinical experience does she have?
She has six years of experience as a clinician working with these concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.