- Stress and anxiety
- Relationship issues
- Life purpose focus
About Estafan
Estafan Farag is a Licensed Clinical Social Worker (LCSW) in Florida with 15 years of professional experience. He works with adults who are dealing with stress, anxiety, relationship problems, grief, anger, and depression. He also focuses on caregiver stress, communication difficulties, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, mood disorders, and self-love.
He uses straightforward conversation to identify what feels most urgent. Sessions typically involve talking through recent events, sorting emotions, and testing small changes that can shift daily life. Estafan adapts his approach to what each person brings into the room rather than following a strict script.
Clients can expect clear, practical steps alongside reflection. That may mean trying new ways to handle conflict, practicing calm skills for anxiety, or planning manageable moves after a loss. He pays attention to how problems affect work, relationships, and routines.
His work aims to help people make sense of where they are and what matters next. He acknowledges that starting therapy takes effort and works at a pace people can manage. Sessions use a subscription model that can be canceled at any time.
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session options before booking.
Therapeutic approaches and online sessions
Estafan works with evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people notice patterns that keep anxiety and depression active, then experiments with small behavioral changes to reduce symptoms and improve daily routines. Another approach centers on communication skills - learning specific ways to express needs, listen, and handle conflict so relationships become easier to manage.Finding the right approach is part of the work. He will collaborate with each person to choose techniques that fit their goals, needs, and preferences. That might mean shifting strategies if something is not helping, or combining methods to address different problems at once.
The biography does not list particular online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also work well when someone prefers not to be on camera or needs a session that uses less bandwidth. Licensed professionals tailor session length and pacing to practical life demands rather than promising a specific outcome.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, grief, anger, and depression. Additional areas include caregiver stress, communication problems, divorce and separation, life purpose, and self-love.
How does he approach feeling stuck or directionless?
He uses clear conversation to identify urgent problems and practical steps to test in daily life. Sessions mix reflection with small behavior changes to see what helps.
What is his professional background?
He has 15 years of professional experience working in clinical settings. His work history centers on mood and interpersonal concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in Florida. He practices from Florida.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the service details for exact pricing.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That initiates the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.