- Stress and anxiety
- Life purpose talks
- LGBTQ concerns
About Elizabeth
Elizabeth Marcinski is a Florida LMHC with seven years of experience working with adults. She helps people facing stress, anxiety, depression, self-esteem struggles, and the difficulties that follow life changes. She also focuses on concerns often raised by LGBTQ people, neurodivergent adults, and those questioning gender identity.
She meets people where they are and talks through what feels most urgent. Sessions often center on practical coping skills for panic, short-term strategies for managing intense anxiety, and ways to rebuild confidence after a major change. Life purpose and self-love are regular topics when clients want clearer priorities or more satisfying day-to-day choices.
Elizabeth pays attention to family problems and how those relationships affect daily functioning. For autistic or Asperger Syndrome clients she works on adapting routines and communication so coping feels more manageable. When gender dysphoria is present, she supports exploration and next steps in a conversational way.
Her style blends evidence-based therapeutic techniques with straightforward conversation about goals and barriers. She helps people notice patterns, try new approaches, and check whether those changes are working. Clients who prefer practical, goal-oriented sessions often find this method useful.
Sessions are conducted in English from Florida. Cost varies with location and uses a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
Evidence-based techniques and online sessions
Elizabeth uses commonly recommended, evidence-based therapeutic techniques to address anxiety and life transitions. Cognitive approaches focus on identifying unhelpful thoughts and testing new ways of thinking to reduce anxiety and improve daily functioning. Brief behavioral strategies concentrate on small, doable changes in routines and reactions that can lower stress and help manage panic attacks.Finding the right therapeutic approach is part of the work. She will collaborate with each client to choose methods that fit their goals, preferences, and how they respond in early sessions. This collaborative process helps shape a plan that can be adjusted as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online work helps fit therapy into busy schedules, keeps sessions shorter when needed, and makes it easier to maintain continuity after a move or a job change. Licensed professionals can use online sessions to focus on coping skills, planning next steps, and checking progress without requiring travel.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, self-esteem, coping with life changes, and related issues such as panic disorder and family problems.
How would she approach feeling stuck?
She uses evidence-based therapeutic techniques and plain conversation to identify patterns, try practical skills, and evaluate what helps over time.
How much experience does she have?
She has seven years of clinical experience as a licensed mental health counselor.
What are her credentials and location?
She is a Florida LMHC and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.