- Stress and anxiety
- Grief and loss
- Life purpose
About Edward
Edward "Ed" Gore is a counsellor registered with the NCPS in the United Kingdom and has three years of professional experience. He works with adults who are feeling stuck by stress, anxiety, low mood, relationship strain, grief, or low self-esteem. He also supports people facing isolation, questions about life purpose, men's issues, post-traumatic stress and social anxiety.
Ed approaches sessions as a practical collaboration. He treats clients as experts in their own lives and helps them name what matters now. Conversations focus on small, achievable steps rather than distant goals. Sessions look at patterns of thought, emotional responses and everyday habits that get in the way of moving forward.
In practice he helps people make sense of loss, rebuild confidence and manage worry so daily life is less draining. That might mean breaking problems into manageable parts, testing new ways of coping, or planning actions that fit into a busy week. He pays attention to what has worked before and what feels realistic now.
Ed frames the work around the client’s priorities and practical needs. He listens for the values and strengths a person already has, and uses those as starting points. This is a straightforward, goal-focused way of working for people who want clearer direction after a change in work, relationships or health.
To begin, a short matching questionnaire is used and a first session is scheduled. Sessions use a subscription that can be cancelled at any time, and costs vary with location.
Therapeutic approaches and online sessions
Ed commonly uses evidence-based therapeutic techniques that focus on how thoughts, feelings and behaviours interact. Cognitive approaches look at unhelpful thinking patterns and teach practical ways to shift them, which can reduce worry and rumination. Behavioural techniques focus on gradually changing actions and routines - for example reinstating activities that bring meaning or testing new ways of coping with social situations.Finding the right approach is part of the work. The therapist will discuss options with each person and together decide which methods fit current goals, preferences and circumstances. That collaborative decision is reviewed as progress is made.
Confirm the exact session formats before booking, as the biography does not specify them. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people use video or audio in ways that suit their comfort and bandwidth. Registered or accredited professionals offering remote work can adapt session length and timing to match everyday life without changing the focus of therapy.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship issues, grief, and low self-esteem, plus isolation and life purpose questions.
How does he approach feeling stuck?
He treats clients as experts in their own lives and focuses on practical steps, exploring thoughts, emotions and everyday habits that influence direction.
What is his professional experience?
He has three years of professional work experience supporting people with mood, anxiety, grief and related concerns.
What credentials and location apply?
He is registered with the NCPS and practises in the United Kingdom.
Can I work with him if English is not my first language?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; confirm time zones and scheduling when arranging sessions.
How are sessions arranged and paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.