- Stress and anxiety
- Trauma and grief
- Life purpose
About Edna
Edna C Rosas-Gutierrez is a Licensed Professional Counselor, LPC, licensed in Arizona with 18 years of professional experience. She works with people who are facing stress, anxiety, relationship struggles, trauma or abuse, grief, and self-esteem concerns. She also addresses issues such as abandonment, attachment challenges, caregiver stress, codependency, and life purpose.
Her style is direct and respectful. Sessions focus on practical conversation and clear steps to manage overwhelming feelings. She adapts the way she talks and plans work to suit each person's situation and goals.
In meetings she helps people name what is most troubling and looks for patterns that keep problems repeating. She offers concrete tools to handle anxiety, cope with loss, and work through communication and commitment problems. For relationship concerns she helps people clarify boundaries and improve how they express needs.
When trauma or abuse is part of the story, she takes it seriously and moves at a pace the client can tolerate. With grief and loss she concentrates on coping strategies and the process of adjusting to change. For those wrestling with life purpose or a midlife shift, she helps sort priorities and next steps.
Sessions are offered in English and Spanish. The therapist asks new clients to complete a short matching questionnaire and schedule a first session to begin working together.
How therapeutic methods translate to online work
Edna uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on building coping skills for anxiety and stress through practical exercises and step-by-step strategies. This helps when worry or overwhelm makes day-to-day tasks harder.Another frequently used approach looks at patterns in relationships and attachment. That work involves identifying repeating behaviors, improving communication skills, and practicing clearer ways to set boundaries. It is useful for people dealing with codependency, commitment issues, or persistent relationship conflict.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and will adjust methods when something is not helpful. Clients and the therapist decide collaboratively which techniques to try and when to shift course.
If you plan to use online sessions, confirm the session formats offered before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Therapists and licensed professionals generally find that these formats let conversations continue even when life is full of change.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and self-esteem difficulties. Additional focus areas include abandonment, attachment issues, and life purpose.
How would she approach feeling stuck or directionless?
She uses practical conversation to identify patterns and next steps. The focus is on naming what is hard and trying tools to move forward.
How long has she been practicing?
She has 18 years of professional experience working in counseling and related settings.
What are her credentials and where does she practice?
She is an LPC, Licensed Professional Counselor, licensed in Arizona and practices there.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.