- Stress and anxiety
- Trauma and PTSD
- ADHD and focus
About Peter
Dr Peter Sorman is a VA Psychologist with 30 years of professional experience based in Virginia. He works with adults on stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD, and he lists life purpose among his areas of focus.
He approaches sessions as a collaborative process where the client’s experience guides the work. He treats memory and concentration concerns alongside mood and motivation issues. He encourages people to name what feels stuck and to use their existing strengths to move forward.
In practice he uses evidence-based therapeutic techniques to address symptoms and patterns that get in the way of daily life. Sessions typically involve talking through recent difficulties, testing small changes, and tracking what helps. He pays attention to attachment-related patterns and histories of trauma when those come up.
Many people come with work, relationship, or health changes and ask what comes next. He helps people weigh options, clarify priorities, and rebuild confidence for practical steps. For someone dealing with chronic illness, first responder work, veteran issues, or traumatic brain injury, he frames treatment around real-world functioning and coping.
Clients who want to begin are shown a short matching questionnaire and asked to schedule a first session. The payment model uses a subscription that can be canceled at any time, and fee levels vary by location. Sessions are offered in English and international clients are accepted.
Evidence-based approaches and remote sessions
Dr Sorman works with evidence-based therapeutic techniques that focus on symptoms and practical change. One common approach is cognitive-based work that helps people notice unhelpful thoughts, test those thoughts in day-to-day life, and build clearer decision-making. This style can help with anxiety, low mood, and problems with confidence.Another emphasis is on trauma-informed methods that look at how past experiences affect reactions now. That involves pacing conversations about difficult events, developing coping skills, and improving everyday functioning after trauma or brain injury.
Choosing an approach is collaborative. He assesses current needs, goals, and preferences and then suggests techniques to try. Clients and therapist review progress together and adjust the plan over time to find what fits best.
The original biography does not specify which session formats are used, so please confirm available online session options before booking. Online work can make it easier to fit therapy around work, medical appointments, or caregiving. Phone or video sessions can reduce travel time, allow shorter check-ins, or remove the need to be on camera depending on what the client prefers.
Areas of expertise
Additional focus areas
Experience
30+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD, plus related issues such as attachment, chronic illness, and life purpose.
How does he approach someone who feels stuck?
He uses evidence-based techniques and a collaborative style. Sessions focus on talking through current problems, testing small changes, and tracking what helps.
What is his professional background?
He has 30 years of professional work experience and practices as a VA Psychologist in Virginia.
Where is he based and licensed?
He is located in Virginia and identified as a VA Psychologist 0810004883.
Can I work with him if I live outside the United States?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.