- Stress and anxiety
- Communication problems
- Self esteem work
About Delashawn
Delashawn Kemp is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of professional experience. She helps people who are feeling stressed, anxious, low in confidence, or who are facing depression and big life changes. Her work often focuses on relationship concerns and questions about purpose and direction.
She frames clients as the experts in their own stories. In sessions she listens for strengths and practical options clients can use between meetings. She encourages small steps that build confidence and reduce the overwhelm that comes with change.
Delashawn often addresses communication problems, guilt and shame, and feelings of isolation or loneliness. She also supports people who want to work on forgiveness, self-love, and social anxiety or phobia. Conversations are aimed at making progress on everyday tasks and interactions, not at labels.
Her approach is straightforward and action-oriented. She helps people notice patterns, try new behaviors, and reflect on what works. Sessions focus on clear problems and usable strategies rather than abstract theory.
For someone wondering what comes next after a shift in work, relationships, or health, Delashawn offers a practical way to sort priorities. To begin, people are asked to complete a short matching questionnaire and then schedule a first session through the platform's scheduling flow.
How evidence-based techniques translate to online work
Two evidence-based approaches often used in practical, problem-focused work are behavioral strategies and interpersonal skills building. Behavioral strategies break larger goals into small steps and test what helps reduce anxiety or improve mood. This approach can help with specific problems like social anxiety, low motivation, and day-to-day coping during life changes.Interpersonal skills building focuses on communication and relationship patterns. It helps people notice how they respond in conversations, practice different ways of speaking, and repair misunderstandings. This is useful for improving connection and resolving ongoing communication problems.
Finding the right mix of techniques is part of the work. The therapist will collaborate with the client to decide which approaches fit their needs, goals, and preferences. That process may change as progress is made or situations shift.
The biography does not list supported session formats, so confirm available options before booking. Many people find online sessions easier to fit into a busy week, allow shorter check-ins, or reduce the need for travel. Discussing practical logistics during the first appointment helps arrange sessions that match everyday life and scheduling constraints.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, and relationship difficulties. Life purpose and coping with life changes are also listed focus areas.
How would she approach feeling stuck or directionless?
She emphasizes clients' existing strengths and suggests practical steps to reduce overwhelm. Conversations aim to identify small, doable actions and clearer priorities.
What experience does she bring to therapy?
She has 12 years of professional experience helping people with anxiety, self-esteem, motivation, and relationship concerns.
What are her credentials and where is she based?
She is a California Licensed Marriage and Family Therapist, listed as LMFT, and practices in California.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not specify session formats. Confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.