- Stress and anxiety
- Grief and loss
- Workplace issues
About Daria
Daria Weathers is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 10 years of experience. She helps people facing stress, anxiety, depression, grief, low self-esteem, and family-related concerns. She also focuses on issues like caregiver stress, workplace strain, and questions about life purpose.
She aims to make it easier to talk about hard feelings in a straightforward way. Sessions are a place to sort through guilt, shame, isolation, or troubles with communication. She supports people working through midlife shifts, money worries, and mood concerns without using clinical jargon.
Her approach uses evidence-based therapeutic techniques to address practical problems. That means working on specific patterns of thinking and behavior, and practicing new ways to cope. The emphasis is on clear steps and real-life application rather than abstract theory.
In sessions she helps clients look at how past experiences affect current choices. She guides people through grief and forgiveness work in concrete ways. For those questioning purpose after a job change or life event, she supports exploration of values and next steps.
People who contact her can expect a direct, supportive conversation about what matters now. The first appointment is used to clarify goals and plan short-term steps. To begin, clients complete a short matching questionnaire and schedule an initial session.
How evidence-based methods translate to online sessions
Evidence-based therapeutic techniques focus on changing unhelpful thoughts and behaviors and building practical coping skills. Cognitive approaches look at patterns of thinking that increase anxiety or low mood and teach concrete strategies to test and reframe those thoughts. Behavioral techniques involve small, achievable steps to reduce avoidance and increase activities that improve mood and confidence.Another commonly used approach is skills-based work that practices communication and emotion regulation. This kind of work helps with caregiver stress, relationship communication problems, and workplace difficulties by teaching ways to express needs and manage strong feelings. The therapist will explain options and help decide which methods fit a client's goals and daily life as part of an ongoing, collaborative process.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people connect from different locations within the therapist's permitted region. The practical aim is to integrate therapy into everyday life so skills can be tried between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, low self-esteem, and family concerns. Additional focuses include caregiver stress, workplace problems, and life purpose questions.
How would she approach feeling stuck or directionless?
She uses evidence-based techniques to identify patterns and try practical changes. Sessions focus on clear steps you can practice between appointments.
How much clinical experience does she have?
She has 10 years of experience as a clinician. That experience includes supporting people with mood and stress-related concerns.
What is her professional credential and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee. The profile lists her credential as TN LCSW.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up flow.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.