- Stress and anxiety
- Trauma and abuse
- Life purpose work
About Daisy
Daisy Rosales is a California licensed marriage and family therapist (LMFT) with 12 years of clinical experience. She works with adults facing depression, anxiety, trauma or abuse, low self-esteem, and major life transitions. She also focuses on life purpose, self-love, women's issues, workplace challenges, and concerns common to young adults.
Daisy’s style is practical and direct. Sessions often begin by clarifying what feels stuck and what the client wants to change. She uses structured conversation and reflective exercises to identify patterns that keep people feeling overwhelmed or unsure. English and Spanish are both supported in sessions.
Her background includes long-term clinical work with adults navigating identity and work-related stress. That experience informs how she frames choices and next steps for people who feel stuck after a job change, breakup, health issue, or other life shift. She helps clients look at daily habits, relationships, and boundaries to find concrete adjustments.
In sessions she encourages clients to notice small changes that build confidence over time. Practical tools and short homework tasks are common, so people can test new ways of responding between meetings. The goal is clearer decision-making rather than quick fixes.
Daisy asks new clients to complete a brief matching questionnaire before scheduling a first session. The practice uses a subscription model that can be canceled at any time, and fees vary with location.
Approaches for direction and change in online sessions
Two evidence-based approaches she commonly uses are brief cognitive tools and trauma-informed methods. Cognitive techniques involve identifying unhelpful thoughts and testing them with real-life experiments; they are useful for anxiety, low mood, and decision-making. Trauma-informed methods focus on pacing, grounding, and working with bodily and emotional responses to past hurt to reduce overwhelm and improve day-to-day coping.Finding the right approach is part of the work. She collaborates with each person to choose methods that fit their goals, needs, and how they like to work in sessions. That collaborative planning may shift as progress is made or new issues come up.
Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to schedule therapy around work or family tasks, allow shorter check-ins when needed, and reduce travel time. If you prefer working in Spanish or English, mention that on the matching questionnaire so language needs are considered when scheduling.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, trauma and self-esteem issues, plus life purpose and workplace matters.
How does she approach feeling stuck?
She begins by identifying what feels most urgent and then uses structured conversation and short practical exercises to test small changes.
How much experience does she have?
She has 12 years of clinical experience working with adults on emotional and work-related challenges.
What are her credentials and location?
She is a California LMFT and practices in California.
Can I work with her in Spanish?
Sessions are offered in English and Spanish.
Does she accept international clients?
She does not accept international clients at this time.
How does payment work?
Sessions are provided through a subscription that can be canceled at any time; fees vary depending on location.
How do I begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.