- Client-Centred Therapy
- Eating and body image
- Midlife transitions
About Claire
Claire Jones is a BACP counsellor registered in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, grief and loss, eating concerns, self-esteem and the challenge of life changes. Claire also supports those navigating midlife transitions and questions about life purpose.
Claire uses a client-centred approach that keeps the person’s own perspective central. Sessions focus on listening, understanding what matters to the individual, and helping them notice strengths they already have. She talks through practical steps and ways to manage difficult feelings so people can take clearer decisions about next steps.
Her interest in eating and food-related issues stems from research. Claire’s dissertation explored binge eating disorder and she has continued reading and learning in this area. That background informs how she discusses body image and eating concerns with clients.
People who come for help with grief or life transitions can expect straightforward conversation about what they are experiencing. The emphasis is on pacing the work and finding ways to cope with immediate stress while looking ahead to longer term choices.
Claire aims to support clients to become the drivers of their own lives. She invites people to reflect on values, small changes and decisions that fit their circumstances. Practical suggestions and open discussion are used rather than rigid techniques.
Client-centred work and online sessions
Client-Centred Therapy places the client's own perspective at the heart of the work. The therapist listens without directing, reflects what the person says, and helps them make sense of their feelings. This approach is helpful for concerns like anxiety, grief, low self-esteem and questions about life purpose.Claire’s approach involves collaborative decision making about how to proceed. She will discuss what feels most useful, try different ways of working, and adjust the approach according to the client's needs and goals. Finding the right fit is treated as part of the work together rather than a fixed choice up front.
The profile does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions around work, health care appointments or daily caregiving. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to continue work during a period of life change. Registered or accredited professionals on the platform can help choose pacing and practical arrangements that suit each person's circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, grief and loss, self-esteem, eating concerns, and life changes including midlife transitions.
How does she approach feeling stuck or directionless?
Claire uses a client-centred approach that prioritises the client's perspective and strengths. She focuses on listening and practical steps to manage feelings and consider next choices.
What is her professional background?
She has three years of professional experience and completed a dissertation on binge eating disorder, which informs her work with eating and body image issues.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as supplied in her profile.
Can I work with her in other languages or from abroad?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time, as stated in the profile.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.