- Stress and anxiety
- Depression support
- Life purpose work
About Christa
Christa Haney is a Licensed Professional Counselor (LPC) working in West Virginia with five years of clinical experience. She supports people facing stress, anxiety, depression, trauma and abuse, LGBT-related concerns, and struggles with self-esteem. Christa also focuses on communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, and self-love.
She favors straightforward conversation and practical skills. Sessions focus on understanding thought patterns, emotions, and behaviors in everyday terms. Clients learn tools they can use between appointments to manage symptoms and try out new ways of responding.
Christa draws from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy. Rather than long theory lectures, she uses brief, focused exercises and discussion to help people notice what is getting in the way and test small changes.
When someone is navigating a life transition or wondering what comes next, she emphasizes clear steps over vague promises. That can include practicing communication, experimenting with values-based goals, or learning emotion regulation skills to reduce shame and isolation.
Her approach is collaborative: she and the client choose what to try based on current needs and goals. People who want a practical, conversation-oriented counselor to help them sort priorities and build workable habits may find this style useful.
Evidence-based approaches and online care
Christa uses several evidence-based techniques to guide online sessions in clear, practical ways. Cognitive Behavioral Therapy helps people notice and change unhelpful thought patterns and behaviors; it is often used for anxiety and depression and includes homework like short experiments or thought records. Acceptance and Commitment Therapy focuses on clarifying personal values and taking meaningful action even when difficult thoughts or feelings are present, which can help when someone is unsure about direction or purpose.Finding the right approach is part of the work. Christa will discuss options with each person and decide together which techniques to try based on current goals and what feels doable. The process is collaborative and adjusts as needs change.
Session format options are not specified in the biography, so confirm the available online formats before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, or remove travel time. Therapists and licensed professionals often use these advantages to help sessions feel practical and connected to everyday life.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, LGBT concerns, and self-esteem issues. Additional focuses include communication problems, guilt and shame, loneliness, life purpose, and self-love.
How does she approach feeling stuck or directionless?
She uses plain conversation plus brief, practical exercises to clarify values and test small changes. The focus is on skills you can try between sessions.
What is her background and experience?
She has five years of clinical experience as a Licensed Professional Counselor. Her work centers on evidence-based techniques and applied skills.
Where is she licensed and based?
She practices in West Virginia and holds the LPC credential there.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.