- Depression and anxiety
- Trauma and grief
- Life purpose work
About Cheryl
Cheryl Crusse is an LCSW (Licensed Clinical Social Worker) practicing in Florida with 30 years of experience. She works with adults who are facing depression, anxiety, trauma, grief, mood challenges and life transitions. Cheryl also addresses relationship and intimacy concerns, communication problems, and career and purpose questions.
Her work uses practical, evidence-informed approaches. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based techniques and Motivational Interviewing. Sessions focus on building skills to manage intense feelings and on clearer steps for daily life.
Cheryl often helps people who are coping with aging and geriatric issues, veteran and armed forces concerns, and mood disorders such as bipolar disorder and seasonal affective disorder. She also supports those dealing with post-traumatic stress, attachment difficulties, codependency and compassion fatigue. Conversations may include grief, anger, self-esteem and self-love topics.
In sessions Cheryl works on practical communication skills and strategies for coping with change. She helps clients explore life purpose and make decisions that fit their current circumstances. Therapy combines short-term tools with longer-term skill building, depending on what the person needs.
She offers care in English for people in Florida. People who want to begin are asked to use the site's referral and scheduling flow to complete a short matching questionnaire and arrange a first session. Costs vary with location and use a subscription that can be canceled at any time.
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting those experiences dictate their actions. It can be useful for anxiety, depression and for clarifying what matters most in life. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, and is often used for anxiety, mood issues and managing stress. Dialectical Behavior Therapy (DBT) includes skills for emotional regulation, distress tolerance and improving interpersonal effectiveness, which can help with intense emotions and relationship struggles.Choosing an approach is collaborative. The therapist will listen to current concerns, goals and preferences, and together they will try methods that seem likely to help. Some people prefer skills-focused work, others want exploratory conversation first; methods can shift as needs change.
Session formats are not specified in the original biography, so confirm current options before booking. In practice, online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow for shorter or more frequent check-ins when needed. They also let clients use mindfulness or behavioral exercises in real-life settings and then discuss how those moments felt with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with depression, anxiety, trauma and grief, mood disorders, relationship and intimacy issues, and life transitions.
How does she approach feeling stuck or directionless?
She uses practical, evidence-informed methods like ACT, CBT, DBT and mindfulness to build coping skills and clarify next steps.
How many years of experience does she have?
She has 30 years of clinical experience providing therapy in Florida.
What are her credentials and where does she practice?
She is an LCSW (Licensed Clinical Social Worker) licensed in Florida and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.