- Stress and anxiety
- Grief and loss
- Self-esteem work
About Chasity
Chasity Chambliss is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) with 11 years of clinical experience. She is licensed in Florida as an LMHC and holds an LPC credential in Virginia. Her work focuses on stress, anxiety, depression, grief, self-esteem, and coping with life changes, and she also addresses forgiveness, guilt and shame, isolation and loneliness, life purpose, and self-love.
Chambliss works in a collaborative, conversational style and treats each person as the expert on their own story. She listens for strengths and resources a person already has. Sessions focus on practical steps a person can take to manage difficult feelings and move through transitions. Short-term strategies and longer-term reflection are both used depending on what someone needs.
People who come to her often want to reduce overwhelm, make sense of loss, or find direction after a change in work, relationships, or health. She can talk through emotion regulation, motivation, and confidence. She also addresses shame, guilt, and challenges around self-worth in plain, direct language.
Her approach aims to balance immediate coping tools with attention to deeper patterns that shape decisions. That can mean setting small behavioral goals one week and discussing beliefs about purpose the next. The emphasis is on understandable steps rather than jargon.
Chambliss practices from Virginia and uses English in sessions. To begin, visitors are asked to use the platform’s matching questionnaire and schedule an initial appointment. Costs vary by location and use a cancellable subscription model.
How therapeutic approaches are used in online sessions
Chambliss describes her work as evidence-based therapeutic techniques that combine practical coping tools with examination of underlying patterns. One common approach helps people identify and change unhelpful thoughts and behaviors by practicing new responses and setting small, achievable goals; this is useful for anxiety, low mood, and motivation problems. Another element focuses on grieving and loss by providing space to name what was lost, process emotions, and develop routines that support day-to-day functioning.Finding the right approach is treated as a collaborative process. The therapist and client decide together which techniques suit the client’s current needs, goals, and preferences. That may mean trying short-term strategies first, then shifting to deeper reflection when it feels appropriate.
The original biography does not list specific session formats. Confirm the therapist’s current online session options before booking. In general, online work can make it easier to fit appointments around work or family schedules, allow a shorter check-in when time is limited, and remove travel time so more frequent contact is possible when needed. Licensed professionals can adjust pacing and activities to suit how someone prefers to work in an online setting.
Areas of expertise
Additional focus areas
Experience
11+ years
Listed in
Florida, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, self-esteem, and coping with life changes, plus related topics such as guilt, shame, isolation, life purpose, and self-love.
How does she approach someone who feels stuck?
She uses a conversational, collaborative style that highlights a person’s existing strengths and offers practical steps for managing emotions and making changes.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of mood and life-transition concerns.
What are her credentials and where does she practice?
She is an LMHC licensed in Florida and an LPC licensed in Virginia, and she practices from Virginia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.