- CBT focused work
- Client-centered approach
- Motivational interviewing
About Charlise
Charlise Bell is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. She helps people who are coping with stress, anxiety, depression, grief, anger, and challenges around self-esteem. Her work also addresses parenting concerns, bipolar-related struggles, trauma and abuse, and questions about life purpose.
She uses straightforward conversation to identify what feels stuck and which steps might make daily life more manageable. Sessions draw on client-centered methods that focus on the person's priorities, cognitive behavioral strategies to spot and shift unhelpful thinking and behavior, and motivational interviewing to build practical momentum when change feels hard.
Charlise pays attention to family patterns and communication problems, including blended family issues and disruptive mood dysregulation concerns. She also addresses guilt, shame, forgiveness, workplace stress, and issues young adults commonly face. The goal is to make small, workable changes rather than promise sudden transformation.
Her style is collaborative and goal-oriented. She listens for what matters most, then helps map simple, testable steps to try between sessions. Progress is measured by what actually changes in daily routines and relationships.
Sessions are conducted in English and follow the LPC scope of practice in Pennsylvania. People interested in starting are asked to use the site flow to complete a short matching questionnaire and schedule their first appointment.
How her approaches guide online sessions
Client-Centered Therapy focuses on listening to what matters most to the person and shaping conversations around their priorities. It helps when someone needs a clear space to sort what feels most important and decide which next steps to try.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and tests practical strategies to change them. This approach can help with anxiety, low mood, anger, and everyday habits that get in the way of feeling more capable.
Motivational Interviewing uses short, focused conversations to build motivation for change. It supports people who want to move forward but feel uncertain or stuck about how to begin.
Choosing the best approach is part of the work. The therapist will collaborate with the client to figure out which methods fit their goals and preferences, and will adjust the plan as progress is seen or priorities shift.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. The therapist will discuss how sessions can be scheduled to align with daily routines and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, anger, self-esteem challenges, trauma and abuse, parenting issues, and questions about life purpose. Additional focus areas include blended family issues, communication problems, and workplace stress.
How does she approach someone who feels stuck?
The approach combines client-centered conversation with CBT techniques and motivational interviewing. That mix helps identify priorities, test small changes, and build momentum toward clearer everyday choices.
How much experience does she have?
She has six years of clinical experience working with adults on mood, family, and life-purpose related concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options through the booking flow before scheduling.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided in the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.