- Stress and anxiety
- Life purpose focus
- Coping skills
About Chandra
Chandra Lewis is a Licensed Professional Counselor (LPC) in Texas with five years of experience. She works with people facing stress, anxiety, depression, relationship challenges, trauma and abuse, and life changes. She also focuses on issues such as guilt and shame, social anxiety and phobia, self-love, and questions about life purpose.
Chandra uses practical, evidence-informed methods in sessions. She draws from Cognitive Behavioral Therapy and person-centered ideas while teaching coping skills. She mixes approaches to match what each person needs and centers sessions on the client's goals.
In a typical session she listens to what is most pressing and helps create short-term strategies to manage symptoms. She also helps people reflect on patterns that keep them stuck and practice new ways of handling difficult situations. Sessions include skill practice and straightforward feedback.
Chandra has personal experience living with a chronic illness and has worked with others in similar situations. That experience informs how she talks about pacing, medical stress, and practical adjustments to daily life.
Sessions are offered in English and Portuguese. People who want to begin are asked to use the online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
Therapeutic approaches and online sessions
Chandra commonly uses Cognitive Behavioral Therapy and person-centered methods. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical behavior changes; it can be useful for anxiety, depression, and social anxiety. Person-centered methods prioritize the client's perspective and goals, encouraging clearer self-understanding and stronger decision-making.She describes her work as collaborative. Finding the right approach is part of the process and she will work with each person to decide which techniques fit their needs, goals, and preferences. That may mean trying skill-based CBT strategies for a while or focusing on client-led topics when exploring life purpose and values.
The practical benefits of working online include fitting sessions into a busy week and reducing travel time. Online sessions can make it easier to have a shorter check-in during a work break or to choose a format that does not require video if that suits you better. Confirm the current session options before booking so you know which formats are available for scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English, Portuguese
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and life changes. Additional focuses include guilt and shame, self-love, social anxiety and phobia.
How does she approach feeling stuck or unsure what comes next?
She uses practical techniques like Cognitive Behavioral Therapy and person-centered methods while teaching coping skills. Sessions blend problem-focused strategies with reflection on patterns that keep you stuck.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor working with the listed concerns.
Where is she based and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in Texas with the credential presented as TX LPC.
Which languages are sessions offered in?
Sessions are offered in English and Portuguese.
Does she take clients outside the United States?
She is not currently accepting international clients; services are provided within Texas as described.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your location and the subscription plan.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.