- Stress and anxiety
- Trauma informed
- Life purpose work
About Bryana
Bryana Lewis is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of professional experience. She works with adults facing stress, anxiety, trauma and abuse, grief, low self-esteem, and major life changes. She also focuses on issues such as abandonment, codependency, communication problems, forgiveness, guilt and shame, life purpose, self-love, and women's issues.
Bryana uses clear, direct conversation to help people untangle what feels overwhelming. Sessions often include talking through patterns, identifying practical coping steps, and testing small changes between meetings. She draws on several therapy approaches to match the work to each person's needs rather than following a single method.
Her background in clinical social work shapes an approach that pays attention to how past hurts affect present reactions. She often looks at how stories people tell about themselves keep problems in place and what can be changed in daily habits and thoughts. That means combining ideas from client-centered work and cognitive behavioral techniques when useful.
Bryana also uses narrative and solution-focused elements to help people clarify values and try concrete next steps. That can include naming strengths, rewriting unhelpful self-talk, or planning small behavioral experiments to test new ways of communicating. The focus is on practical moves that support clearer decisions about work, relationships, and personal purpose.
People interested in beginning with Bryana are asked to follow the site's process to see online therapy options, complete a short matching questionnaire, and schedule a first session. Please confirm current session formats before booking.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. It helps people feel understood and clarifies what they want to change in work, relationships, or meaning. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and offers short, practical exercises to test new ways of reacting. It is often used for anxiety, low self-esteem, and stress. Narrative Therapy examines the stories people tell about themselves and looks for alternative, more useful stories to guide decisions and actions.Choosing an approach is part of the work. Bryana will collaborate with each person to decide which methods fit their goals and preferences. That means trying an idea, reviewing how it went, and adjusting the plan rather than committing to a single path upfront.
The practical advantages of online therapy can include fitting sessions into a busy week and reducing travel time so work or caregiving commitments are easier to manage. The biography does not list specific session formats, so please confirm current options before booking. The overall aim is to make therapy fit day-to-day life while using client-centered, CBT, and narrative techniques to address stress, transitions, and questions about life purpose.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focus areas include abandonment, codependency, communication problems, forgiveness, guilt and shame, life purpose, self-love, and women's issues.
How would she approach feeling stuck or directionless?
She draws on client-centered conversation and practical techniques to help identify values and small next steps. Sessions often pair reflective discussion with concrete experiments to test new behaviors.
How much clinical experience does she have?
Bryana has three years of professional experience as a clinician. That experience has focused on trauma, anxiety, grief, and life transitions.
What are her credentials and where is she based?
She is a Florida LCSW, which means Licensed Clinical Social Worker in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.